Healthy and Quick By Maria Red Horse

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Presentation transcript:

Healthy and Quick By Maria Red Horse Daily Fast Salad Healthy and Quick By Maria Red Horse

Images of Edible plants

Utensils and Ingredients Bowl forks spoons Knife handful Salad of your choice 1 Lemon Salt Olive oil (Oil of choice) 1 Avocado 1 Tomato Sunflower seeds (nuts or topping of your choice)

Step 1 and 2: Cut lemon and squeeze juice onto salad bowl. Place salad in a bowl.

Step 3 and 4: Cut tomato into cubes or small chunks Cut avocado into chunks

Step 5 and 6: Add tomatoes, avocados, into salad bowl. Drip about 2 tablespoons of olive oil over the salad.

Step 6 and 7: Sprinkle salt to your liking. Add sunflower seeds. Eat salad. Yummy!