9th Grade Cooking Final Project

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Presentation transcript:

9th Grade Cooking Final Project Name Class Period

Introduction No budget but tried to use ingredients in the freezer/pantry Brother has nut allergy Weekends are best for cooking but limited to 1 hour prep time Grocery store Used a coupon! Many items on sale

Recipe - Dinner Shrimp scampi with angel hair pasta and steamed broccoli Learned how to clean the shrimp Used a steam basket for the broccoli Angel hair cooked very quickly Would double the sauce next time.

Mini Quiche ½ package crescent dough 2 slices bacon 2 oz monetary jack cheese 1 scallion 1 egg ¼ cup heavy cream Dash of pepper Dash of salt Pinch of nutmeg Preheat oven to 375. Unroll crescent dough carefully. Cut in half, lengthwise, and share with next kitchen. Spray 6 muffin cups with cooking spray. Using biscuit cutter or inverted cup, cut dough into 5 round pieces slightly larger than the muffin cups. Use scraps to form the 6th round piece of dough. Place each round into the muffin pan, so that the dough forms a cup. Shred cheese and sprinkle evenly on the bottom of the dough in the muffin pan. Twist bacon and place on plate. Cook on high for 2 minutes in the microwave. Place bacon on paper towel to blot excess grease. Cut up bacon into little pieces and place on top of cheese in the 6 baking cups. Clean scallion and slice thinly. Sprinkle over bacon. Thoroughly mix cream, egg, pepper, salt, and nutmeg. Place about 1 T. of mixture over the other ingredients in each cup. Bake for about 15-20 minutes.

MyPlate vs. My plate (Add selfie)

Cost Analysis- Mini Quiche Ingredient Cost Amount Purchased Amount Used(Recipe) Adjusted Cost Crescent Dough 1.99 1 package ½ package crescent dough 1.00 Bacon 4.29 1 lb = 24 slices 2 slices bacon .36 Cream 1 cup 2 oz monetary jack cheese Eggs 12 1 Pepper Salt Nutmeg Ingredient Total Adjusted Total

Nutritional Analysis-Shortcakes Ingredient Calories Fat Sodium 1 cup flour 400 3T. sugar 360 2 t. baking powder 4320 ¼ t. salt 1180 ¼ cup butter ½ cup milk Recipe Total Serving Total

Reflection I learned Overall experience was very good. The importance of using a pastry blender for shortcakes Frozen and fresh ingredients can be used interchangeably It takes a significant amount of time to plan and prepare meals. What to do when I run out of an ingredient. Overall experience was very good. Family loved that now I can make the family recipe.