Category 1 Category 2 Category 3 Category 4 Category 5 10 10 10 10 10 20 20 20 20 20 30 30 30 30 30 40 40 40 40 40 50 50 50 50 50

Category 1 questions follow

What lipoprotein is commonly called “bad cholesterol? Category 1 10

LDL or Low Density Lipoprotein Category 1 10

True or False: Obesity is a form of malnutrition. Category 1 20

True Category 1 20

Apple juice, grapefruit juice fat free broths, plain gelatin, fruit ice, ginger ale, tea and black coffee are part of what type of diet? Category 1 30

Clear liquid Diet Category 1 30

What type of diets are patients with gallbladder or liver disease on? Category 1 40

Low Fat or Fat Restricted Diets Category 1 40

Patients with kidney disease and renal disease should be on what type of diet? Category 1 50

Low Protein Category 1 50

Category 2 questions follow

True or False: Both clear and full liquid diets are nutritionally adequate. Category 2 10

False Category 2 10

In order to decrease weight a person must do two things, what are the two things? 20

Increase activity and decrease caloric intake Category 2 20

Where does most of absorption occur? Category 2 30

Intestines – between small intestines and capillaries. Category 2 30

What type of vitamins are stored in the body? Category 2 40

Fat soluble vitamins: fat soluble - A, D, E, K Category 2 40

Meats, fish, chicken, eggs, cereals, nuts are all good sources of what essential nutrient? Category 2 50

Protein Category 2 50

Category 3 questions follow

10 What essential nutrient is the most concentrated form of energy? Category 3 10

10 Lipids or Fats: provide 9 calories/gram Protein & Carbohydrates provide 4 calories/gram Category 3 10

20 What type of fat is usually soft or oily at room temperature? Category 3 20

20 Polyunsaturated Fats (saturated fats are solid at room temperature) Category 3 20

Cholesterol is a fibrous, indigestible form of what essential nutrient? Category 3 30

Lipids or Fats Category 3 30

True or False: Essential nutrients are composed of chemical elements found in food. Category 3 40

True Category 3 40

True or False: Nutrients play a vital role in determining strength, skeletal and muscular development, physical agility, resistance to disease and mental ability. Category 3 50

True Category 3 50

Category 4 questions follow

What medical condition is it when bones become porous and break easily? Category 4 10

Osteoporosis Category 4 10

20 ___________ includes all body processes relating to food. Digestion Nutrition Absorption Metabolism Category 4 20

B. Nutrition Category 4 20

30 The major source of human energy is ________. Fats Carbohydrates Proteins Minerals Category 4 30

B. Carbohydrates Category 4 30

40 How many glasses of water should the average person eat per day? 2 – 4 4 – 6 6 – 8 8 - 10 Category 4 40

C. 6 - 8 Category 4 40

What type of therapeutic diet consists of easily digested foods that do not irritate the digestive tract? Low residue Fat-restricted Calorie controlled Bland Category 4 50

Bland Category 4 50

Category 5 questions follow

How many calories per gram does fat produce? Category 5 10

9 calories per gram Category 5 10

Which of the following is not one of the three most common lipids found in both food and the human body? A. Cellulose B. Triglyceride C. Phospholipid D. Cholesterol Category 5 20

A. Cellulose Category 5 20

What therapeutic diet limits raw fruits and vegetables, whole-grain breads and cereals, nuts, beans and fried foods? Low-cholesterol Calorie-controlled Low-protein Low-residue Category 5 30

D. Low-residue Category 5 30

List two functions of protein? Category 5 40

40 Build and repair tissue Provide energy & heat Produce antibodies Regulate body functions Category 5 40

List two functions of water in the body. Category 5 50

50 Essential for digestion Creation of blood Helps tissues absorb nutrients Removes wastes Regulate body function Regulate body temperature Category 5 50

Bonus Round – Final Jeapordy

Bonus Round – Final Jeopardy How many calories per day should a 150 lb. person consume each day to maintain that present weight? Bonus Round – Final Jeopardy Bonus Round

Answer: 2,250 calories Bonus Round Bonus Round