Ashley DeMarco Nutrition Made Easy Fooducate Ashley DeMarco Nutrition Made Easy

The App Itself Available in the App Store or online Contains: Health tracker Food finder Community Chat Health recipes Daily tips

How it helps Organizes food consumed throughout the day Helps to determine how many calories needed to reach health goals Reminds you how many more calories are left in the day Has a listing of many different types and places for food to be tracked Has a place for encouragement

Health tracker Notes can be added as reminders Tracks exercise/calories burned Tracks water intake Different categories for food include: Grocery/generic Fast food/restaurant User added Recipes Has option for taking a picture of your food/adding in the calories

“Take a picture, it’ll last longer!” Food Finder Lets you use your camera to take pictures of food items Help you to track food not listed in the health tracker system Lets you save the new food item for later use “Take a picture, it’ll last longer!”

Community Chat Connect with others in the area who are living a healthy lifestyle too. Share food recipes Get words of encouragement Share success stories

Health Recipes What to turn too when healthy food options are tough Instead of getting bored with the same old food, look up something new and healthy Lists step by step instructions for the new meal

Daily Tips Read daily articles about the newest foods on the market Learn what fast food foods claim to be healthy, and if they really are Increase your knowledge Stay “fooducated”

Where to get this app? Can be found in the app store Available for android and apple users Free to download, no fees attached Simply type in “Fooducate” and look for the friendly icon

 Closing This app makes for an easier way to track your diet Is convenient and available on any smart phone/tablet The app is free of charge! The app has multiple functions and options for bettering your health It is a good way to freely increase your knowledge about health and certain food choices 