Pg 5 Nutrition Vocabulary

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Presentation transcript:

Pg 5 Nutrition Vocabulary Appetite (193) Calories (192) empty calorie (209) Fiber (199) Hunger (193) nutrient deficiency (195) nutrient density (210) Nutrition (192) First write down all the definitions – (underlined parts) Draw an example of each word with your pencil in the space provided. 3 STRIKES and no group work

Nutrition Vocabulary pg 5 Draw a picture that represents this vocabulary word. Appetite Psychological (mental) desire for food That looks delicious!

Nutrition Vocabulary Calories Units of heat that measure the energy used by the body and the energy that foods supply to the body. (192) Draw a picture that represents this vocabulary word.

Nutrition Vocabulary empty calorie Calories that come from food that offer few, if any, nutrients (209) calories from solid fats and/or added sugars Draw a picture that represents this vocabulary word.

Nutrition Vocabulary fiber The part of fruits, vegetables, grains, and beans that your body cannot digest (199) Helps your digestive tract to function properly. Helps reduce the risk of heart disease and diabetes Draw a picture that represents this vocabulary word. Raspberries, Pear with skin, Apple with skin, Strawberries, Banana, Orange, Figs dried, whole-wheat, cooked Barley, cooked Bran flakes, Oat bran muffin, Popcorn, Brown rice, Bread, rye Bread, Split peas, cooked Lentils, cooked Black beans, cooked Lima beans, cooked Baked beans, Sunflower seeds, Almonds, Pistachio nuts, Pecans, Artichoke, cooked Peas, cooked Broccoli, boiled Turnip greens, boiled Sweet corn, cooked Brussels sprouts, cooked Potato, with skin, baked Tomato paste, and Carrots

Nutrition Vocabulary Draw a picture that represents this vocabulary word. nutrient deficiency A shortage of a nutrient (195) 18 million babies are born mentally impaired because of maternal iodine deficiency and 38 million are born at risk of iodine deficiency. Globally it is estimated that 2 billion people have insufficient iodine intake. Anemia during pregnancy increases the risk of maternal and perinatal mortality and low birth weight. Maternal and neonatal deaths are a major cause of mortality, together causing between 2.5 million and 3.4 million deaths worldwide. Vitamin A supplementation of children 6-59 months has been shown to be highly effective in reducing mortality from all causes in countries where vitamin A deficiency is a public health concern. Supplementations of women with folic acid, and fortification of foods such as wheat flour with folic acid, are effective interventions for the reduction of birth defects and newborn deaths. http://www.cdc.gov/immpact/micronutrients/index.html

Nutrition Vocabulary nutrient density Draw a picture that represents this vocabulary word. Nutrition Vocabulary nutrient density The amount of nutrients relative to the number of calories they provide (210)

Nutrition Vocabulary Nutrition The process of using food and its substances to help your body have energy, grow, develop and work properly. (192) Draw a picture that represents this vocabulary word.

Nutrition Vocabulary Hunger The physical need for food. (194) Draw a picture that represents this vocabulary word. Hunger The physical need for food. (194) How is it different than appetite?