Your New Weekly Menu Week 1 Monday Tuesday Wednesday Thursday Friday Cottage Pie Lasagne & Garlic Bread Sub 500 Cal Meal Chicken Breast Adobo Chicken Tikka Massala (G) Roast Pork, Apple Sauce Battered Cod Main course Vegetarian main course Spiced Bean Cakes (V) Caribbean Vegetables Vegetable Curry (V) (G) Cheese & Tomato Tart Vegetable Satay Skewers Spicy Potato Wedges (V) Braised Leeks & Onions (V) House Salad Chips (V) (G) Chilli Glazed Carrots (V) Sweet Potato Mash (V) (G) House Salad (V) (G) Chips (V) (G) Bombay Potatoes (V) (G) Gobi-Saag Curry (V) (G) Roasted Potatoes (V) (G) Steamed Carrots (V) Braised Cabbage (V) Mushy Peas (V) (G) Garden Peas (V) (G) Steamed Rice (V) Accompaniment dishes Lentil Soup (V) (G) Broccoli & Pepper Soup (V) (G) French Onion (V) (G) Sag Aloo (V) (G) Moroccan Carrot (V) (G) Minestrone Mexican Chilli Bean (G) Carrot & Coriander (V) Tomato & Basil (V) (G) Chicken & Sweetcorn Home made soup of the day Chicken Shack Eat-Mex Burger Shack Sub 500 Cal Meal Hot Deli- Lemon & chilli Turkey Kebabs Piri Piri Chicken Live action dish Dessert Syrup Sponge & Custard (V) Lemon Drizzle & Custard Chocolate Sponge & Chocolate Custard (V) Apple Crumble & Custard Jam Roly-Poly & Custard (V) G = Gluten Free V = Vegetarian N = Contains nuts