EASY TASTY HEALTH TONIC Dr. DonnaGrace Hogan SOSHealthTips@aol.com
EASY TASTY HEALTH TONIC HEAT YOUR WATER (8-12 ounces will do) ADD EQUAL PARTS: [suggestion: 1 teaspoon to 1 tablespoon each] UNREFINED COCONUT OIL RAW HONEY UNFILTERED APPLE CIDER VINEGAR (ACV) SUBSTITUTE ALOE VERA JUICE for ACV if experiencing serious digestive issues Optional: ginger juice or cinnamon extract
PURE FILTERED WATER FILTER YOUR WATER TO REMOVE UNWANTED CONTAMINANTS, such as heavy metals, bacteria, fungus, parasites, viruses and drug metabolites HEAT BY STOVE or MICROWAVE to blend coconut oil and honey
UNREFINED COCONUT OIL BOOSTS IMMUNITY: anti-viral, anti-fungal and anti-bacterial ESSENTIAL OILS: promote normal function of brain and nervous system, heart and cardiovascular system, and bone, teeth, skin and hair health PROMOTE WEIGHT LOSS
RAW (Unprocessed) HONEY BOOSTS IMMUNITY RICH in protective ANTIOXIDANTS and cancer fighting PHYTONUTRIENTS RICH in DIGESTIVE ENZYMES PROMOTES CONTROL of BLOOD SUGAR EXCELLENT SOURCE of ENERGY
UNFILTERED APPLE CIDER VINEGAR BOOSTS IMMUNITY RELIEVES HEARTBURN PROMOTES WEIGHT LOSS NORMALIZES LEVELS of CHOLESTEROL , GLUCOSE and PH (acidity) PROMOTES NORMAL BLOOD PRESSURE
ALOE VERA JUICE BOOSTS IMMUNITY SUPPORTS WEIGHT LOSS PROMOTES NORMAL BLOOD SUGAR REDUCES ACIDITY and INFLAMMATION PROMOTES WOUND HEALING SUPPORTS MOOD and COGNITIVE FUNCTION
GINGER or CINNAMON PROMOTES WEIGHT LOSS and normal blood sugar and cholesterol levels REDUCES INFLAMMATION GREAT FLAVOR: available as juice or extract ONLY NEED a SMALL AMOUNT (few drops)
DISCLAIMER Easy Tasty Health Tonic © 2017 is a home remedy with documented nutritional and health benefits. It is intended to promote health and wellness. It is not intended to be a cure for acute or chronic illness. For additional information, you may search the following links regarding the benefits of ingredients listed in Your Easy Health Tonic ©2017.
REFERENCES UNREFINED COCONUT OIL www.globalhealingcenter.com/ 10 Benefits of Organic Coconut Oil (2008) www.WellneeMama.com/ Coconut Oil: 101 Uses and Benefits (2017) RAW HONEY www.zdresearch.com/ Benefits of Raw Honey www.Healthline.com/ Top 6 Raw Honey Benefits (2015) UNFILTERED APPLE CIDER VINEGAR (ACV) www.healthremediesjournal.com/ Top 18 Benefits of Apple Cider Vinegar
REFERENCES ALOE VERA JUICE www.globalhealth.com/ Enjoy Benefits of Aloe Vera Juice GINGER www.MedicalNewsToday.com/ Ginger https://authoritynutrition.com/ 11 Proven Health Benefits of Ginger CINNAMON https://authoritynutrition.com/ 10 Evidence-Based Health Benefits of Cinnamon www.MedicalNewsToday.com/Cinnamon (2015)