Ideas for running successful practices

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Presentation transcript:

Ideas for running successful practices CYB Coaches’ Clinic Ideas for running successful practices Hit hit

What we’re going to cover Practice Plan Basic Skills Single skill practice Batting practice Keep the fun in practice Trivia and bubble gum

Practice Plan 1-2 Days before practice Think it through Write it out Print it out Send it to your coaches A good plan should have times associated with drills 5:00 – 5:15 light jog, stretch, throw Having a plan gives you some structure but be ready to be flexible and change on the fly

Practice Plan: Divide and ConquerCoach Split the team into two or three groups, for at least some of the practice Each group works on something different with a different coach Easier for coaches to focus on smaller numbers Easier for boys to focus, too Keeps boys moving and doing something rather than standing around Examples: 2 groups: fly balls and ground balls 3 groups: fly balls, ground balls, hit off a tee into a net This is a great way to engage some of those parents who want to help!

Basic Skills Every practice should include some time dedicated to ground balls and fly balls For older divisions, spend some time each practice working on: outfielders throwing to bases and to cut-offs pitchers covering 1B on ground balls hit to right side. In all sports, the teams that consistently execute the fundamentals are often the most successful! Practice the basics!

Single Skill/Concept More applicable to older teams Design a practice to work on one thing bunt coverage cut-offs double plays When possible, use some players to run Have 6 infielders and everybody else runs out your bunts. Then switch guys around. Wear helmets!

Batting Practice Throwing strikes helps! Maximize hitting time by having on-deck hitter use a tee or soft-toss into net. Assistant coaches and eager parents can help here! Situational hitting helps with focus. Have players determine their own order: Order of birthdate Size order Reverse order of jersey numbers Alphabetical order of street names Ensures that nobody is consistently last. Kids learn about one another.

Keep it Fun! Mix up your practices. Focus on bunt coverages one day, extended batting practice the next. Variety keeps the kids focused and engaged. Let them play against one another when possible. Not necessarily a scrimmage Divide into two teams and focus on sac flies during BP or work infield defense while one team runs. Get in on the action with them whenever possible. If you need an extra outfielder for a drill, have a coach grab a glove.

Bubble Gum and Trivia Use Bubble Gum, sunflower seeds, or some other treat as a reward. The winning “team” in your bunt coverage game. Ask some trivia questions and reward correct answers with your treat. Teach them about the history of baseball, too. Have them ask you trivia questions!

Practice Plan – Examples Example of defensive plan scenarios Single skill practice – Suicide Squeeze But still manage to work on other things

Trivia Question and Bubble Gum Who was the first MLB player to have his uniform number retired?