A Trip to enlightenment Mikelson Jeanbrinvil

Phool Ashram in Rishikesh, India Phool Ashram front entrance The phool Ashram is located north of India along the Banks of Gangas river in the foothills of the Himalayan mountains, The Ashram is surrounded by stunning gardens and mountains. The name “Phoolchatti” means “Land of Flowers”. (ashram,2015)

These are a few types of flowers you will find in the gardens. Phool Chatti has designed the Yoga and Meditation Program to be a broad introduction to the yogic path and ashram life. It further recognizes the western guests' desire for an Indian ashram experience in a tranquil setting with healthy food and a relaxed atmosphere. Citations:

The Indian ashram has a daily program to make sure you have something to do all day. The Ashram is out of the city which give you the peace and quite to enjoy the full experience, but is close enough to the city just in case you needed to buy some materials. They teach a full spectrum of the yogic (spiritual) path and ashram life – not just asanas (postures). Our aim is to give students a comprehensive experience including yoga (asanas), chanting, pranayama (breathing), lecture, meditation, neti pot cleansing, etc. (see Yoga Program page for more details). We offer our students practical tools that they can continue to use in their lives after the program ends. Daily Program Wake-up bell 5:30 am. Meditation 6:00 to 6:30 am. Chanting 6:30 to 6:45 am. Neti Pot Cleansing 6:45 to 7:00 am. Pranayama 7:00 to 7:15 am. Hath Yoga 7:15 to 8:45 am Breakfast 9:00 am Meditative Walk 10:30 to 12:30 pm. Lunch 12:30 pm. Tea Time after lunch Lecture & Discussion 3:00 to 4:00 pm. Ashtanga Yoga 4:00 to 5:30 pm. Pranayama 5:30 to 5:45 pm. Temple Pooja Sunset Chanting & Bhajans after Pooja Dinner 7:30 pm. Guided Meditation 8:30 pm – 9:00 pm (ashram,2015) They teach a full spectrum of the yogic (spiritual) path and ashram life. Aim is to give students a comprehensive experience including yoga (asanas) chanting, pranayama (breathing), lecture, meditation, neti pot cleansing are all the things they teach you

India Himalayan Himachal Padesh Himachal Pradesh is the land of snow, lofty peaks, cascading streams, alpine meadows & lush fruit-laden valleys. Many parts of the Himachal state have a distinctly Austrian look with conifer-clad mountains, chalet-like huts with overhanging balconies and serene blue valleys watered by snow-fed streams. Himachal Pradesh is the land of snow, lofty peaks, cascading streams, alpine meadows & lush fruit-laden valleys. Many parts of the Himachal state have a distinctly Austrian look with conifer-clad mountains, chalet-like huts with overhanging balconies and serene blue valleys watered by snow-fed streams. Shimla the capital of Himachal Pradesh, is still very much a Raj township in appearance and atmosphere.

.The samosa is a popular North Indian snack, and now commonly found in other parts of India Appetizers - Samosa, Bhajiya or Pakora, Lamb Kebab, Chicken or Paneer tikka Many Indian restaurants around the globe till late 90"s are influenced by North Indian Cuisine. Indian restaurant cuisine has been influenced by Indian chefs who have migrated from North of India Specially Punjabi style restaurants. They created a fusion of the two great cuisines-the local and the Home bought Indian Cuisine by adopting cream sauces in their Indian recipes. North Indian cooking features the use of the "tawa" (griddle) for baking flat breads like roti and paratha, and "tandoor" (a large and cylindrical charcoal-fired oven) for baking breads such as naan, and kulcha; main courses like tandoori chicken also cook in the tandoor. Other breads like puri and bhatoora, which are deep fried in oil, are also common. Goat and lamb meats are favored ingredients of many northern Indian recipes.

tandoori cooking is a north Indian specialty and famous the world over tandoori cooking is a north Indian specialty and famous the world over. tandoori chicken, naan, tandoori roti, tandoori kebabs are a hit in most Indian restaurants. (which translates to "hot blend") is a word that is often used in an Indian kitchen. It is a blend of several spices. It is the most important blend and an absolute essential to north Indian preparations, added just before serving the dish to enhance its flavor Garam masala is a blend of cardamom, cinnamon, cloves and black pepper. tandoori cooking is a north Indian specialty and famous the world over. tandoori chicken, naan, tandoori roti, tandoori kebabs are a hit in most Indian restaurants. Kashmiri cuisine evolved in the valley several centuries ago and in course of time absorbed some of the delectable elements of the Mughal art of cooking and thus enriched, acquired a personality of its own. A distinctive feature of Kashmiri food is the generous use of yoghurt in their gravies; the flavours of asafetida (which translates to "hot blend") is a word that is often used in an Indian kitchen. It is a blend of several spices. It is the most important blend and an absolute essential to north Indian preparations, added just before serving the dish to enhance its flavor Garam masala is a blend of cardamom, cinnamon, cloves and black pepper.

Vacation Expenses expensis Food Transportation Misc Flight   Vacation Price Expenses expensis Prices 5 days price for 1 day price Flight $ 1,603.00 $ 321.80 Food $ 200.00 $ 40.00 Transportation $ 24.75 $ 4.95 Misc Total $ 2,027.75 $ 84.95

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