August 2016 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 3 4 5 6 7 8 9 First Day Of School Syllabus 10 Locks 11 Squad Lines 12 HT/WT Team Building 13 14 15 Pacer Limit 50 16 Push up Curl up 17er Agility (Pro Agility) Formative SG 18 Sit and Reach 19 Heart Rate Activity 20 21 22 Target Heart Rate Worksheet 1st Formative 23 Softball Throw/Catch 24er faculty mtg Speed (40yd Dash) 25 Fielding/Hitting 26 No School PD Day 27 28 29 Centipede 30 Game Softball SG 31er Power (Vertical Jump) (Medicine Ball)
September 2016 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 Softball Game 2 Softball Test 3 4 5 No Sc hool Labor Day 6 Pacer Limit 60 7er Coordination (Juggling) 8 Progress Report No Big Gym Sit and Reach 9 Push Up Curl Up 10 11 12 Soccer (Dribble Pass Trap) 13 14 Reaction Time (Yard Stick Test) 15 Soccer Game 16 No School PD Day 17 18 19 Soccer SG 20 21er faculty mtg Balance (BOSU Trainers) 22 23 Soccer Test 24 25 26 Football (Throw Catch) 27 Punt/Pass/Kick 28er 29 30
October 2016 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 3 Pacer Limit 70 4 C. Brown Wresting 5er Team Building 6 Sit and Reach 7 Push Up Curl Up End 1st Qtr 8 9 10 Fall Break 11 12 13 14 15 16 17 No School PD Day 18 Volleyball Pass/Set/Spike 19 Faculty Mtg Serve 2nd Formative SG 20 Game 21 2nd Formative 22 23 24 Volleyball SG 25 26er Capture the Cone 27 28 Volleyball Test 29 30 31 Badminton
November 2016 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Badminton 2er faculty mtg Weight Room Strength 3 4 5 6 7 8 No School PD Day 9 Pacer 10 Push Up Curl Up 11 Sit and Reach 12 13 14 Basketball Dribble/Pass 15 Shooting 16er progress rep Endurance 17 Game 18 19 20 21 22 23 Thanksgiving 24 25 26 27 28 Basketball SG 29 Basketball 30er HT/WT
December 2016 SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Basketball Game 2 Basketball Test 3 4 5 Pacer 6 Push Up Curl Up 7er faculty mtg Capture the Cone 8 Sit and Reach 9 Hockey 10 11 12 13 14er 15 Locks and Lockers 16 17 18 19 Finals 20 21 22 23 24 25 26 27 28 29 30 31