Vegetarian Objectives The reasons why people are vegetarian Types of vegetarian diets How people that are vegetarian can get protein in to their diet What do you already know? -Write it down on your starter sheet
Reasons why people become vegetarian Not agreeing with the way animals are kept and slaughter
Jimmy and the super market giant on 4od
Religion Jewish Muslim Hindu killed by a specialist does not eat pork or blood keeps dairy and meat separate when storing eating or cooking. Muslim only eats animals slaughter by cutting the throat and draining the blood Does not eat pork or blood products (halal diet) Hindu Do not eat beef as they believe the cow is sacred
Disliking the taste
Environmental For the same amount of land as used for animals, you could provide much more food by growing crops.
Concerned about Diseases Mad cow disease Salmonella Bird flu Shellfish poisoning Potential Diseases/ Food poisoning E-coli
Healthier diet Low in fat High in fibre Reduces risks of heart disease
Protein in a Vegetarian Diet Pulse and a grain Tofu (Soya beans) Mushrooms Eggs Meat substitutes e.g. Quorn Vegetarian protein alternatives Nuts and seeds Vegetarians also need to ensure plenty of iron in their diets.