Vegetarians Sarah AlThukair.

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Presentation transcript:

Vegetarians Sarah AlThukair

Outline Are you a vegetarian? Kinds of vegetarians? What type of food they eat? How it effects their health? Who wants to be vegetarian?

Are you a vegetarian? Why or why not?

Kinds of vegetarians Some are vegetarians due to their religious beliefs. Some believe killing of animals is unfair so we should satisfy our dietary needs with vegetables. Another group supports being vegetarians for healthy life and prevention of diseases.

What type of food they eat?

Vegetarians avoid :

The staples of the vegetarian diet are:

How it effects their health? A vegetarian diet can be a very healthy option but it is important to ensure it is well balanced. You could stuff your face with chips and chocolate at every meal and be vegetarian but you wouldn’t be doing your health much good.

Who wants to be a vegetarian?

References http://www.weightlossresources.co.uk/diet/vegetarian.htm http://en.wikipedia.org/wiki/Vegetarianism http://vegetarian.about.com/ http://www.veria.com/eating-healthy/why-go-vegetarian http://www.mayoclinic.com/health/medical/IM02769