Wortley House Hotel, Scunthorpe

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Presentation transcript:

Wortley House Hotel, Scunthorpe Programme Event Speaker 13.45 Registration – Coffee & Refreshments 14.00 Welcome Presentation Tired of being tired? John Richardson Training 15.30 Networking - Tea & Coffee Thursday 28th April 2016 – 13.45pm Wortley House Hotel, Scunthorpe

NLHSG Meeting 2016 28th April 2016 Tired of being tired? Are you tired of being tired? Exhausted and want to know why... Do you feel a fatigued all the time? Do you feel tired and weak, possibly tired with some joint pain and it's starting to get to you down? Perhaps you've heard of terms like chronic fatigue syndrome or adrenal fatigue but all you want to know is, Why am I exhausted all the time and what can I do about it? Is there a solution to this chronic fatigue? Yes there is! You can boost your energy and release this stress. In this presentation, we can get to the root causes of why you are always feeling tired and to what is causing your various symptoms of fatigue and exhaustion. You will discover …. Why you are tired all the time 20 simple steps to boost your metabolism How to enjoy good food for great energy How to exercise to fill an empty tank Speaker Profile John Richardson – John Richardson Training John has numerous years of experience and success working with people who’s problems have been as varied as... Stress management, poor physical health, chronic physical pain, low self-esteem, feeling alone or isolated, anger, deep anxiety, and relationship problems. John has a Diploma in Therapeutic Counselling, a Diploma in Transactional Analysis Psychotherapy and is currently in advanced training leading up to my Certificate in Transactional Analysis. John has worked one on one with people for over twenty years. Initially as a personal trainer and now as a psychotherapist. Always with a view to helping people get more out of their lives, feel energized and be well. John is a member of the United Kingdom Association of Transactional Analysis, the European Association of Transactional Analysis and the International Association of Transactional Analysis and he complies with their codes of ethics.