A Jeopardy Answer: Fear of heights. Fear of your death

Slides:

Advertisements

Similar presentations

REDUCING TEST ANXIETY Now, Before, During a Test Presented by Sykes Student Success Center Bismarck State College.

Advertisements

Have a Go at Public Speaking

E-Safety By Ruby H and Tomasz. S.M.A.R.T S You will have to keep safe on the internet, don’t send a picture of yourself. M Only meet someone if you know.

Top 20 Test Taking Tips Take good class notes. Get enough sleep. Get organized. Create review tools. Make a study plan and follow your strategy. Have.

Chapter 2: Building Confidence

Reducing Test Anxiety & Test-Taking Strategies. What is Test Anxiety? “Test anxiety is actually a type of performance anxiety — a feeling someone might.

Intro to Public Speaking And our first speech – the Interview.

The level of fear or anxiety you experience when anticipating or actually speaking to an audience. Trait apprehension State apprehension.

Tips to help you control the fear

Presenting Your Message Introduction and Overview  Stage fright  Practicing your speech  Guidelines for delivery Visual aspect Auditory aspects.

Learn what test anxiety is. Be able to identify if you have test anxiety and learn how to overcome it. Be able to find ways to deal with test anxiety.

1. Your Assignment ◦ This is the stressor or cause of your anxiety. ◦ “You must deliver a speech to inform…” 2. Reaction ◦ You consciously react… ◦ “I’m.

Section 1: Understanding Stage Fright

1 st Presentation Assignment Spend 3 minutes introducing a classmate to the class. Pick one of your partners. Use information you gathered from the interviews.

Interview Guidelines: Speaking Component. How to Look  Show up in your Sunday Best!  Women : conservative business or church attire. Do not wear heals.

1 Techniques for Training Adult Learners Presenter Donna JB Bulbulia.

The Better Speaker Series

By Danilo López The Presenter… Greet the audience Introduce yourself and your co-presenter(s) if applicable Opening words are important to catch the.

Speech Anxiety We all have it.. Today I will : Take notes on speech anxiety Today I will : Take notes on speech anxiety So that I can: have a strategy.

PUBLIC SPEAKING.

Symposium Mini-Lesson #3 Review of Key Points and Public Speaking Tips Adapted from materials provided by Allyn and Bacon.

Confidence Ch. 6. What is Stage Fright? Most people experience stage fright; public speaking is #1 fear of people Stage Fright: the nervousness felt when.

Unit 4 What would you do? Section B A. Outgoing If you are outgoing, you like to meet and talk to new people. Make sentences (1a:P29)

Working with Nervousness 1. Grapple with reality: watch your recorded presentation!!

BCCO PCT #4 PowerPoint Texas Commission On Law Enforcement ADVANCED INSTRUCTOR COURSE # 1017 UNIT FIVE.

OralPresentations. This presentation will answer these five questions... What are the different types of presentations? What are the different types of.

Working with Nervousness Nervousness is Normal Learn to accept and work with your nervousness. Let it give you energy to plan the presentation. Let it.

CHAPTER 13: PRESENTING YOUR SPEECH. Comparing Methods of Delivery:  Impromptu: no preparation.  Manuscript: written out and read  Memorized: written.

12 Tips For Public Speaking

Overcoming Speech Anxiety. Some people are so afraid of getting in front of an audience, they would almost rather die than give a speech!

Presented By:. Write out an example of Stage Fright you experienced. 2.

HOW TO GIVE AN EXCELLENT PRESENTATION OR SPEECH. “90 % of how well the talk will go is determined before the speaker steps on the platform.” -Somers White.

Giving Presentations Where do I even start?. Purpose What is your goal? Persuade? Inform? Entertain? What do you want the audience to know, feel, or do.

What is STRESS?  How one's body reacts to change can be called stress.  These changes can come from feelings, situations, and people.  For example,

Presented by The Solutions Group. Most difficult conversation? Giving honest feedback Receiving feedback - perception Takes courage & energy Worker gets.

Strategies for Creating Success in College and in Life On Course Chapter 7 Adopting Lifelong learning.

Public Speaking. “Feeling some nervousness before giving a speech is natural and healthy. It shows you care about doing well…”

Excel at Taking Tests Chapter 8. Excel at Taking Tests I studied very hard for my last test, but my mind went blank when I tried to answer questions.

Public Speaking. Specific Objectives Speaking with confidence and competence in oral interactions and business meetings Understanding diverse audiences.

CONFERENCES: THE WAY TO MAKE YOUR PRESENTATION WORK Lecturer: PhD, Associate Professor Natalia Zakharchuk.

Learn what test anxiety is. Be able to identify if you have test anxiety and learn how to overcome it. Be able to find ways to deal with test anxiety.

Tools for Academic Success

Maximise Your Presentation Skills

Emotional Intelligence

Anxiety What is it?.

SKYPE ONLINE INTERVIEWING

Controlling Your Fear The Better Speaker Series 272.

Zack Pinto Kortschak Center Academic Coach

Test Taking Tips.

DID YOU KNOW A Safety Check Before Your Act Is Smart Preparation That Pays Whether you’re on a well site or in the shop, before performing any task always.

How are you feeling?

Professional Relationships

SPEECH ANXIETY What’s my job as a speaker? Can I do it?

Rules for Being Safe on the Internet for Kids

Social Emotional Learning Emotions Matter

The Imbalance is in: Knowing How to Create 1. Awareness is Everything

KEEP SAFE I will NOT give out personal information: Name -- create a screen name Address Phone number Password School address Pictures.

CONVERSATION VOICE (Useful Voice)

Controlling Your Fear The Better Speaker Series 272.

Reading voices What our mind may say while we are reading...

Empowering Beliefs Lesson 1 What are Empowering Beliefs?

Becoming a Good Test Taker

Things People Do Wrong in Presentations and Speeches

Essentially – How NOT to!

Chapter 4 Lesson 3 Building a Healthy Body Image Bellringer

15 Things You Probably Never Knew Or Thought About

Chapter 4 Lesson 3 Building a Healthy Body Image Bellringer

Tips to Prepare For a Job Interview. Research the company This is not an option! It is extremely important to gain basic information about the company.

Presentation Skills.

Presentation transcript:

A Jeopardy Answer: Fear of heights. Fear of your death A Jeopardy Answer: Fear of heights. Fear of your death. Fear of your spouse’s death. Fear of dentistry. Fear of insects. So what is the question?

False Evidence Appearing Real You are NOT alone! What is fear? You have a lot of company if you feel fearful about delivering a public presentation. What is fear? False Evidence Appearing Real

What if someone asks a question I’m unprepared for? Reality Checks What if someone in the audience is rude or distracting? Embrace all irrational beliefs. Ask yourself, “Is there tangible evidence to support my fear?” Dredge up each of your fears, then deflate each one: What if I do something embarrassing? What if I forget my material? What if my equipment malfunctions? What if I lose or bore the audience? What if people can see that I’m nervous?

Fear-Reducing Strategies that Help or Claim To Help Accept that you always may feel some fear. Prepare, prepare, prepare and practice, practice, practice. Deep breathing. Picturing the audience in their underwear. Visualization Cognitive reciting

More Tips “We wouldn’t care what other people thought about us if we only knew how little they did.” Arrive early and meet people Beware uncomfortable clothing! Shake off energy through movement Take a moment for yourself before beginning. Never, ever apologize for nervousness.