LECTURE MUTHIAH MUNAWWARAH

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Presentation transcript:

LECTURE MUTHIAH MUNAWWARAH PNF STRETCHING LECTURE MUTHIAH MUNAWWARAH

History of PNF Ditemukan oleh DR.Herman Kabat & Maggie Knott 1940. Awal 1950 dijadikan suatu konsep untuk kondisi kasus neurological seperti multiple sclerosis, cerebral palsy & polimyelitis

PNF Definition Philosophy Definition : A motor learning approach used in neuromotor development training to improved motor function & facilitate maximale muscular contraction. Philosophy : no pain, functional approach, active participation, motor learning, self training

How is PNF used today PNF treatment has been used to increase strength, flexibility, coordination & functional mobility The main goal of the treatment is to facilitate the patien in achieving a movement or posture Stretches as well as diagonal and rotation exercise pattern are used to improve ADLs, functional mobility PNF used in orthopedic & neurological PNF may require modification

Prinsip PNF Stretching PNF stretching they all have one thing facilitate muscular inhibition Type: hold relax, contract relax