Eat Well & Keep Moving Lunch Break

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Presentation transcript:

Eat Well & Keep Moving Lunch Break From L.W.Y Cheung, H. Dart, S. Kalin, B. Otis, and S.L. Gortmaker, 2016, Eat Well & Keep Moving, 3rd ed. (Champaign, IL: Human Kinetics).

Sampling of Eat Well & Keep Moving Dishes Today’s Menu Marinated black bean salad Tabouleh Chicken stir-fry with vegetables on brown rice Chunky vegetable stew Peach salsa (If facilities and time allow, participants can be treated to a lunch break demonstrating some of the Eat Well & Keep Moving food dishes. You can go to the Recipes folder on this Web Resource to see each recipe. Feature your own Eat Well & Keep Moving dishes if you have developed new healthy dishes. Sample recipes: Marinated black bean salad Tabouleh Chicken stir-fry with vegetables on brown rice Chunky vegetable stew Peach salsa)