From ESH 2016 | POS 4C: A. Power, MD

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SLEPT Trial Examined Role of Sleep Intervention to Improve Blood Pressure From ESH 2016 | POS 4C: A. Power, MD HRB-Clinical Research Facility Galway, National University of Ireland, Galway, Ireland

Overview Proof-of-concept trial demonstrated improvement in sleep quality and psychosocial health with a simple, low-cost, Internet-based sleep intervention No improvement in primary outcome of improved blood pressure control in population with mild hypertension at 8 weeks Potential of benefit in patients with higher baseline blood pressure or with longer follow-up cannot be excluded

Overview Investigator-blinded study randomized 67 community- dwelling adults to Internet-based sleep intervention or no sleep intervention All participants received standard CV risk factor education Sleepio, the sleep intervention, consisted of online sleep- hygiene education and a standardized cognitive behavioral therapy (CBT) delivered in weekly sessions over 6-8 weeks by an animated virtual therapist, with automated reminders, and feedback, support, education Participants had self-reported sleep difficulty, defined as taking >30 minutes to go to sleep or waking up >1 time nightly for ≥3 months

Baseline Characteristics in SLEPT Study Variable N (%) Standard care n=67 Sleep intervention Demographics Age, mean (SD), y 58.3 (11.9) 59.7 (9.9) Female 42 (62.7) 40 (59.7) Vascular risk factors Daytime SBP, mean (SD) 141.1 (11.3) 143.0 (11.7) Daytime DBP, mean (SD) 83.9 (9.5) 86.3 (8.6) Resting heart rate, mean 70.7 (12.5) 73.5 (10.6) BMI, mean (SD), kg/m2 27.1 (3.5) 27.0 (4.8) Dyslipidaemia 23 (34.3) 28 (41.8) Atrial fibrillation 2 (3.1) 4 (6.2) Peripheral vascular disease 1 (1.5) 0 (0) Current smoker 5 (7.5) 3 (4.5) BMI, body mass index; DBP, diastolic blood pressure; SBP, systolic blood pressure.

Sleep and Psychosocial Outcomes Variable Mean (SD) Standard care (n=67) Sleep intervention (n=67) Difference in change (treatment vs. control) Week 0 Week 8 Change Estimate (95% CI) p-value SCI 4.9 5.4 +0.5 (1.7) 4.8 6.2 +1.3 (1.8) 0.8 (0.2-1.4) 0.01 ISI 12.0 10.2 1.7 (4.1) 13.0 8.3 4.5 (4.4) 2.8 (1.3-4.4) <0.001 PSQI 9.8 8.4 1.4 (2.6) 9.7 7.2 2.5 (3.1) 1.1 (0.1-2.2) 0.04 BDI 7.9 0.5 (3.7) 9.4 6.5 (5.6) 2.0 (0.3, 3.7) 0.02 BAI 6.9 (3.3) 6.3 4.0 2.2 (4.5) (0.02-2.8) 0.047 ASBP, ambulatory systolic blood pressure; ADBP, ambulatory diastolic blood pressure; NT, nighttime.

Blood Pressure Outcomes in SLEPT Study Variable Mean (SD) Standard care (n=67) Sleep intervention (n=54) Difference in change (treatment vs. control) mmHg Week 0 Week 8 Change Estimate (95% CI) p-value Mean 24-h ASBP 136.8 136.2 0.8 (9.3) 138.0 136.9 0.9 (9.4) 0.1 (-3.4-3.2) 0.95 Mean 24-h ADBP 82.5 81.2 1.5 (6.6) 83.5 83.1 0.6 (6.0) -0.9 (-3.1-1.3) 0.43 Peak daytime SBP 164.2 162.4 2.2 (25.0) 168.8 165.5 2.4 (25.6) 0.2 (-8.7-9.1) 0.97 Peak daytime DBP 102.9 103.3 -0.1 (15.6) 107.0 107.5 (15.2) (-5.2-5.6) 0.94 Peak NT SBP 142.0 140.5 1.8 (18.5) 139.2 140.3 -0.8 (21.3) -2.6 (-9.8-4.7) 0.49 Peak NT DBP 86.3 83.3 3.0 (15.7) 84.7 86.2 -1.4 (16.5) -4.4 (-10.3-1.4) 0.14 ASBP, ambulatory systolic blood pressure; ADBP, ambulatory diastolic blood pressure; NT, nighttime.

SLEPT Trial Examined Role of Sleep Intervention to Improve Blood Pressure From ESH 2016 | POS 4C: A. Power, MD HRB-Clinical Research Facility Galway, National University of Ireland, Galway, Ireland