Healthy Ever After: Kids! Lesson 1c K-2nd (and New Schools’ 3rd-5th)

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Presentation transcript:

Healthy Ever After: Kids! Lesson 1c K-2nd (and New Schools’ 3rd-5th) Munch, Crunch, Lunch! Healthy Ever After: Kids! Lesson 1c K-2nd (and New Schools’ 3rd-5th) Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

What is the purpose of lunch? Why take a break to eat lunch? Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Take a break! Move! Refuel! FOOD Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Healthy Fats Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Fruits and Vegetables = Protect Our Bodies Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Healthy Fats Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Healthy Fats Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Healthy Fats Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Image Source: http://www. schoolnutritionandfitness. com/index. php Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Image Source: http://things-to-know-about-health. blogspot Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Use an insulated lunch box with an ice pack, or a thermal container to keep your food at the right temperature. Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

Scrub for 20 seconds! (Sing “Happy Birthday” twice) Created by Emily Parker, MS, RD – Torrance Memorial Medical Center – Updated 2017

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