Schindewolf Track 16

Head Track Staff Ed Burleson-Campus Athletic Coordinator Greg Alexander-Head Boys Coach; works with pole vaulters and relay teams Tina Stivers-Head Girls Coach; works with sprinters, relay teams, long jumpers

Assistant Track Staff Judy Linville – Works with hurdlers and triple jumpers Cameron Goddard – Works with distance runners and high jumpers Eban Atkins – Works with shot and discus

How Can You Get Information? Phone Fax www.rankonesport.com E-mail

Phone Boys - 832-249-5950 Girls - 832-249-5952

Fax 832-249-4073

Web Page For all sports information in Klein ISD www.rankonesport.com

E-mail galexander@kleinisd.net tstivers@kleinisd.net

REMIND To join the coaches REMIND to receive text message reminders please do the following: Open a new text message. In the TO: box type 81010 Then, in the text box, type: (for boys track) @galexan (for girls track) @688h2

Competition Competitors for the meets will be determined weekly based on performance in practice. There are a limited number of entries per event at each meet.

Equipment The school will issue meet participants: Sweat top and bottom Meet top and bottom Spiked shoes for those who qualify for sprinting/jumping events. The athlete will be responsible for a replacement charge for any equipment not returned at the end of the season.

Transportation to and from Meets All athletes are expected to ride the bus to and from meets. A parent MUST sign out his/her child on the coaches’ sign out sheet any time they take the student home from any meet other than meets taking place at Klein Collins Stadium.

Practices Boys and Girls will work out M-W from 7:15-8:30 A.M. Fridays 7:45-8:30 A.M. In case of inclement weather, practice will be held in the building.

MEET DATES… Thursday Feb. 11 Klein Collins(PRACTICE MEET) Thursday Feb. 25 Klein Memorial Saturday Mar. 5 Klein Memorial Thursday Mar. 10 Klein Memorial DISTRICT MEET Tuesday Mar. 22 Running Prelims-Klein Memorial Wednesday Mar. 23 Field Events-KOS (boys) KFS (girls) Thursday Mar. 24 Running Finals –Klein Memorial

Injuries Report to coach immediately. Klein Collins trainer is available for morning treatment by appointment. At meets, a trainer or EMS is on duty. Coach will fill out a first report of injury form.

Calendar Please refer to it for meet times, sites, & practice times. Please be prompt when picking up your child after a meet.

Hydration Drink plenty of water before, during and after practice. Stay away from carbonated drinks or drinks with caffeine in them. Sports drinks with a blend of carbohydrates and electrolytes can be beneficial for re-hydration.

Nutrition Eat lots of fruits (bananas, oranges, apples, etc.) Stay away from greasy or fried foods especially right before a contest. Try to eat 3 good meals a day.

Lenny’s Lenny’s will provide nutritious meals on meet day for your child. Meals will be delivered to Schindewolf. Cost $6.75. Orders and payment can be completed at Lenny’s or by fax #281 288 7087 at least 24 hours in advance. All orders and money are handled directly through Lenny’s. 20141 I-45, Suite 500, Spring, TX (Lowe’s parking lot)

Lenny’s form is in your packet

No Pass-No Play Any F’s on report card results in student becoming ineligible Remains ineligible for 3 weeks May regain eligibility by passing all courses at progress report time

Order Track Team T-Shirts FRONT DESIGN BACK DESIGN Order form and money due by Thursday, Feb. 11th

Yard Sign and Window Decal Form is in packet Due by Thursday, Feb 11th

Insurance Student Insurance - Information is available at the table. If this insurance is desired, you sign up on-line

Insurance FAQs Is my child already covered? Yes, KISD has a policy on every athlete in the program with a $500 deductible

Insurance FAQS Will the $500.00 deductible be applied even if the parent’s insurance pays part of the bill? Yes, unless the parent purchased the voluntary student insurance, then it covers it.

Insurance FAQs Does the parents’ insurance pay first? Yes, the KISD policy is a secondary policy.

Insurance FAQs What if the parents have no other insurance? The district policy will pay as the primary, minus the $500.00 deductible.

Insurance FAQS If the voluntary student insurance is purchased, will this affect the deductible? Yes, this will normally cover most of the deductible

Insurance FAQS Are there other advantages in purchasing the school insurance? Yes, it will also cover other activities and the 24 hour coverage will cover at home and in the summer

To File a Claim Submit claim form within 90 days of accident. Begin treatment within 90 days of accident. Submit 1 claim form per accident. Submit charges to primary insurance carrier first.

Sports Medicine Provider for KISD Methodist Center for Orthopedic Surgery & Sports Medicine To schedule an appointment call 281-737-0902. Tell them it is a KISD athlete.

Closing Inform staff when your child must miss practice. Monitor your child’s grades. Keep schedule handy. Check web sites for meet day information, any canceled practices or meets, etc.

Reminders: Thank you for your attendance! Timberwolves. Pick up any forms needed. Turn in forms you have completed as soon as possible. Come out and support your Timberwolves. Thank you for your attendance!