Derek Malenczak, MS, CPRP Rutgers University

Slides:

Advertisements

Similar presentations

The Green Team is the Biggest Loser! By Student A Student B Student C Student D.

Advertisements

Introduction Small Steps 4 Life is an exciting initiative that helps young people make pledges to eat well, get active and feel good. Eating healthily.

Goal Setting for Life How can goal setting help me improve health, performance and appearance?

BRIE TURNER-MCGRIEVY, PHD, MS, RD ASSISTANT PROFESSOR THE UNIVERSITY OF SOUTH CAROLINA ARNOLD SCHOOL OF PUBLIC HEALTH HEALTH PROMOTION, EDUCATION, AND.

Jacquetta Fewster Walking for Health Project Manager 24 September 2014.

What “ Age ” Do We Live In?. Shift in Real Self Adhering to a high standard Living up to one’s standards Through achievements When in control of feelings.

Facts Up Front Versus Traffic Light Food Labels

LESSON 7.2 S.JETT, NBCT MONTEVALLO MIDDLE FITNESS FOR LIFE – CORBIN & LINDSEY PHYSICAL ACTIVITY: Controlling Body Fatness.

Introduction to Occupational Therapy. Introduction Thank you for having me. My name is _____ I am an (occupational therapist).

Gass & Seiter Model Pure persuasion: Borderline persuasion

Melina Condren Optimism and Emotional Support: Exploring Positive and Negative Outcomes in Students Melina Condren

Factors Leading to Adolescent Drug Abuse in Winooski Yun-Yun Kathy Chen 1, Gia Fraher 1, Megan Wetzel 1, Ilsley Colton 1, Herman Kalsi 1, Weiss Surkhabi.

Heart Health Project University of Pennsylvania School of Medicine American Heart Association Pennsylvania State University Funded by the Robert Wood Johnson.

Population Health: Challenges for Science and Society David Mechanic, Ph.D. Institute for Health, Health Care Policy and Aging Research Rutgers, the State.

An ethical principle associated with several professions Ensuring that information is accessible only to those authorized to have access Privileged information.

T HE P OWER OF P ARTNERSHIPS James Pillar Associate Vice President Student Services Monmouth University.

Girls Rule Overview Alice Ammerman DrPH, RD Director, Center for Health Promotion and Disease Prevention Associate Professor, Department of Nutrition Schools.

Break down of a healthy diet The healthy amount of calories a person should eat is calories dependent on age, gender, and activity level. Obesity.

College Schedule Mini- Project College Prep Stats.

Bullying Prevention Task Force April 30, Bullying Reporting & Response Visited all 9 campuses and speak to each staff Define Bullying as what it.

 Retention  Liability.  Studies show that students receiving counseling services are more likely to stay in school than students who don’t receive.

Welcome Course name Faculty name. YOUR COURSE MATERIALS Floyd/Mimms/Yelding Personal Health: Perspectives and Lifestyles, 4e You will… — be tested — receive.

Infographics = Visualization Piktocharteasel.ly Infogr.am.

+ research how report study course why what future success These words appear in the presentation. What is the presentation going to be about? education.

Schizophrenia Awareness

Mini Session (15 minutes): My Office Hours Thursday, 5:00 pm to 5:15 pm Track: Track 1 – Authoring Learning Objects Presenter: Marion Carroll EsterwoodMarion.

Richard Cheetham Senior Fellow in Sports Coaching Department of Sport and Exercise University of Winchester.

Health promotion has been defined by the World Health Organization's (WHO) 2005 Bangkok Charter for Health Promotion in a Globalized World as "the process.

Young Woman With Abdominal Pain David Jones, MD Annals of Emergency Medicine Volume 64, Issue 4, (October 2014) DOI: /j.annemergmed

 Exercise is important  Yet…  3 Theories will be used › Theory of Self-Determination › Self-Efficacy Theory › Theory of Planned Behavior.

Facts Up Front Versus Traffic Light Food Labels Christina A. Roberto, PhD, Marie A. Bragg, MS, MPhil, Marlene B. Schwartz, PhD, Marissa J. Seamans, BA,

Low-Dose Aspirin in Patients with Stable Cardiovascular Disease: A Meta-analysis Jeffrey S. Berger, MD, MS, David L. Brown, MD, Richard C. Becker, MD The.

What’s Cooking in the Café? Nutritional Video Education Series for Healthcare Professionals Mentors: Lisa DeHaven MS, RD, LDN, Heidi Underwood MS,RD, LDN.

Printed by Nursing Workforce Diversity Project ESL: Enhancing Student Learning for ESL Nursing Students Mary Powell, PhD, CRNP 1,

Welcome Activity Insight Web Services Integration Presenter: Scott Severtson, Digital Measures.

Health Benefits of Nordic Walking

Jack F. Hollis, PhD, Christina M. Gullion, PhD, Victor J

Flipped Classroom & PBL: Theory and Practice

1.03 PP3 Healthcare Trends.

What is a learning journal?

Public Scholarship: A Case Study of a Dean’s Experience

Balancing Support and Safety on campus Las Positas College’s Behavioral Intervention Resource Team (BIRT) Dayna Cerruti-Barbero, Director of Student.

Do Now How does stress impact our emotions?.

Holistic Interventions: Trauma-Sensitive Yoga & Horticultural Therapy

References Self-Compassion Specificity: Ask How, not Why:

Emotional and Physiologic Elements of Death and Dying

Greg Riccardi PCORI CTSA School of Information

Chair and Discussant: Karla Hemming University of Birmingham

A Randomized Controlled Trial of a Community-based Behavioral Counseling Program Craig A. Johnston, PhD, Stephanie Rost, MS, RD, Karen Miller-Kovach,

New York State Dissemination Project

LSS 1003 Life and Study Skills What is this course about?

Recognising and Recording Progress and Achievement Roadmap Use this roadmap to map your journey through your course and to self assess your progress every.

LESSON 2: ACHIEVING YOUR GOAL BODY WEIGHT

Murray H. Kwon, MD The Journal of Thoracic and Cardiovascular Surgery

Lorraine C. Mion, PhD, RN, Robert M. Palmer, MD, MPH, Stephen W

“An ounce of prevention is worth a pound of cure”

Characteristics of Frequent Users of Emergency Departments

Well Stressed At Risk WELLBEING SERVICES FOR STUDENTS & RESIDENTS

University of Maryland

CONTACT US My Best Natural Health

Changing Pattern of Childhood Illness & Disability

Engagement in recommended behaviors to prevent type 2 Diabetes (n=82)

Digital Transformation & Health – a perspective

Anxiety Disorder: phobia

Serum Vitamin C (mg/dl) by Salad Intake

Journal of the American Dietetic Association

Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine Journal of the American Dietetic Association

Journal of the American College of Surgeons

Table 1. Explanation of N-EMT intervention components with examples

Human Growth & Development

Presentation transcript:

Derek Malenczak, MS, CPRP Rutgers University Podcasting for College Students with Mental Health Issues: Get the Goals Derek Malenczak, MS, CPRP Rutgers University

?

?

Long-term Behavior Change User Control Theory + Cognitive Load Theory + Elaboration Likelihood Model = Have one appear at a time Long-term Behavior Change

Me in my recording studio

“A place for college students and faculty to come together to talk mental health, goal achievement, wellness, mentorship, and entrepreneurship.”

“Wellness Suitcase”

Action cures fear. - David J. Schwartz

References Turner-McGrievy, G. M., Campbell, M. K., Tate, D. F., Truesdale, K. P., Bowling, J. M., & Crosby, L. (2009). Pounds Off Digitally study: A randomized podcasting weight-loss intervention. American Journal of Preventive Medicine, 37(4), 263-269.