Yoga for Children with Multiple Disabilities
Who does Yoga with their kids? What does that look like? Small group One on one Etc…
Benefits of Yoga Strength and flexibility Peace and calmness Relaxation Concentration Body awareness Coordination Social skills Overall health Optimize classroom time Communication Locomotion Endurance Maximize academic engagement
Reduces Pain Anxiety Aggressive Behaviors Self-Stimulating behaviors Irritability Lethargy Social Withdrawals Hyper activity Non Compliance Stress Muscle tone
Video: Can do yoga
Another video
Positives Yoga has shown to have greater success with social skills, making friends and helping to regulate emotion Repetition helps develop coordination Stretching the body can help the child and get rid of tension, while holding the pose can increase strength
News story on Yoga
Other things you can check out Yoga for the special child – book Cosmic Kids yoga (you-tube) So many Things online
How we do it Set up room Scented lotion (child can choose scent) Lights off Soft music Sensory lights Comfy mats/unishape/beanbag Scented lotion (child can choose scent) Remind Staff to be quiet Then get started!!!
Insert my instruction sheet
Out door yoga if we can
Questions
Now brainstorm How you can you work this into your schedule? Would it be group or one on one? Teachers/APE/PT/OT Can you think of a Specific student it could benefit