Yoga for Children with Multiple Disabilities

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Presentation transcript:

Yoga for Children with Multiple Disabilities

Who does Yoga with their kids? What does that look like? Small group One on one Etc…

Benefits of Yoga Strength and flexibility Peace and calmness Relaxation Concentration Body awareness Coordination Social skills Overall health Optimize classroom time Communication Locomotion Endurance Maximize academic engagement

Reduces Pain Anxiety Aggressive Behaviors Self-Stimulating behaviors Irritability Lethargy Social Withdrawals Hyper activity Non Compliance Stress Muscle tone

Video: Can do yoga

Another video

Positives Yoga has shown to have greater success with social skills, making friends and helping to regulate emotion Repetition helps develop coordination Stretching the body can help the child and get rid of tension, while holding the pose can increase strength

News story on Yoga

Other things you can check out Yoga for the special child – book Cosmic Kids yoga (you-tube) So many Things online

How we do it Set up room Scented lotion (child can choose scent) Lights off Soft music Sensory lights Comfy mats/unishape/beanbag Scented lotion (child can choose scent) Remind Staff to be quiet Then get started!!!

Insert my instruction sheet

Out door yoga if we can

Questions

Now brainstorm How you can you work this into your schedule? Would it be group or one on one? Teachers/APE/PT/OT Can you think of a Specific student it could benefit