Full Fitness: Exercise workout trainer By: Dan Brogan

What is the Full fitness app? It is the app that turns your phone into your own personal trainer Filled with hundreds of different exercises Along with exercises provided there are videos that come along with them Provides you with the exercises and equipment necessary to complete the workouts

Features of Full Fitness Images of people doing the workouts Calorie tracker with over 90,000 food items Preplanned workouts Exercises can be ordered by target areas It graphs your workout outs and results for you

Features continued Weight monitor/BMI tracker and measurement tracker Gives the ability to make your own custom workouts Multiple users can use the same app Schedule workouts for the future Stop watch and timer to track time between sets

Preplanned workout Quick cardio and core workout Treadmill workout for 45 minutes Set speed that will get you to your recommend heart rate Quick core exercises after run 3 sets of 20 crunches, 20 trunk twists, 20 leg lifts Easy workout in 60 minutes

For the students $1.99 from the app store Great way to keep up with physical activity and working out outside of class Great instructions provided eliminating the need for personal trainers Can find workouts based on what activities in class Preplanned workouts provides ease and fluidity with workouts