Chapter 7.5: In Depth: Vitamins and Minerals Classifications Absorption Disease Prevention $100 $100 $100 $200 $200 $200 $300 $300 $300 FINAL ROUND

Classifications: $100 Question Which micronutrients are classified as water- or fat-soluble? trace minerals major minerals vitamins all vitamins and minerals ANSWER BACK TO GAME

Classifications: $100 Answer Which micronutrients are classified as water- or fat-soluble? trace minerals major minerals vitamins all vitamins and minerals BACK TO GAME

Classifications: $200 Question Fat-soluble vitamins are ________. not stored in the body more likely to be toxic not found in foods macronutrients ANSWER BACK TO GAME

Classifications: $200 Answer Fat-soluble vitamins are ________. not stored in the body more likely to be toxic not found in foods macronutrients BACK TO GAME

Classifications: $300 Question An inorganic micronutrient that is required in the amount of 200 mg per day would be a ________. fat-soluble vitamin major mineral trace mineral major vitamin ANSWER BACK TO GAME

Classifications: $300 Answer An inorganic micronutrient that is required in the amount of 200 mg per day would be a ________. fat-soluble vitamin major mineral trace mineral major vitamin BACK TO GAME

Absorption: $100 Question Fat-soluble vitamins are absorbed ________. through the stomach lining into the blood poorly, so they must be consumed daily into the lymph ANSWER BACK TO GAME

Fat-soluble vitamins are absorbed ________. through the stomach lining Absorption: $100 Answer Fat-soluble vitamins are absorbed ________. through the stomach lining into the blood poorly, so they must be consumed daily into the lymph BACK TO GAME

Absorption: $200 Question Which of the following statements is correct? We absorb 100% of heme iron. We absorb about 3–5% of heme iron. We absorb about 25% of heme iron. Non-heme iron is the only type that is absorbed. ANSWER BACK TO GAME

Which of the following statements is correct? Absorption: $200 Answer Which of the following statements is correct? We absorb 100% of heme iron. We absorb about 3–5% of heme iron. We absorb about 25% of heme iron. Non-heme iron is the only type that is absorbed. BACK TO GAME

Absorption: $300 Question Which of the following statements about absorption of minerals is FALSE? Lactose increases the absorption of calcium. Vitamin C increases the absorption of non-heme iron. Dietary fat increases the absorption of vitamin A. Oxalic acid increases the absorption of iron. ANSWER BACK TO GAME

Lactose increases the absorption of calcium. Absorption: $300 Answer Which of the following statements about absorption of minerals is FALSE? Lactose increases the absorption of calcium. Vitamin C increases the absorption of non-heme iron. Dietary fat increases the absorption of vitamin A. Oxalic acid increases the absorption of iron. BACK TO GAME

Disease Prevention: $100 Question Research has suggested a link between adequate intakes of vitamin K and the prevention of ________. osteoporosis diabetes heart disease obesity ANSWER BACK TO GAME

Disease Prevention: $100 Answer Research has suggested a link between adequate intakes of vitamin K and the prevention of ________. osteoporosis diabetes heart disease obesity BACK TO GAME

Disease Prevention: $200 Question Research has suggested a link between adequate intakes of vitamin C and the prevention of ________. the measles cataracts diabetes beriberi ANSWER BACK TO GAME

Disease Prevention: $200 Answer Research has suggested a link between adequate intakes of vitamin C and the prevention of ________. the measles cataracts diabetes beriberi BACK TO GAME

Disease Prevention: $300 Question Which is NOT the correct relationship? Calcium may protect against hypertension. Magnesium may protect against sarcopenia. Vitamin E may protect against obesity. Vitamin D may protect against colon cancer. ANSWER BACK TO GAME

Disease Prevention: $300 Answer Which is NOT the correct relationship? Calcium may protect against hypertension. Magnesium may protect against sarcopenia. Vitamin E may protect against obesity. Vitamin D may protect against colon cancer. BACK TO GAME

Which statement is TRUE? FINAL ROUND Question Which statement is TRUE? Taking supplements is the best way to assure adequate vitamin and mineral intakes. Whole foods are more healthful than their individual nutrients. All adults need the same amount of micronutrients. Each micronutrient has only one role in the body. ANSWER BACK TO GAME

Which statement is TRUE? FINAL ROUND Answer Which statement is TRUE? Taking supplements is the best way to assure adequate vitamin and mineral intakes. Whole foods are more healthful than their individual nutrients. All adults need the same amount of micronutrients. Each micronutrient has only one role in the body. BACK TO GAME