Performance Enhancement Training Software/equipment package Anyssa M. Sanchez Head Coach/Trainer, Peak Skills
Goal/Audience Enhance athlete’s overall performance, and make them more physically disciplined. Success Practice Hard work
SKLZ speed chute Uses resistance to improve stride/length at top speed. Can add weight in resistance, varying on speed reached. Athletes will increase their endurance, stamina, and speed.
Speed Chute info Cost: $24.99 Found at: http://shop.sklz.com/performance/speedchute/invt/saqsc0102 © 2016 SKLZ / PRO PERFORMANCE SPORTS
ContourRoam3 Captures action/performance of whoever is wearing/recording with the camera. Gives user the ability to watch and correct their performance, reviewing it through their own perspective. Increases users awareness while performing.
Contour Info Cost: $299.99 (without headband) Found at: http://contour.com/cameras/roam3 Contour, LLC (“Contour”) ContourRoam3
Quick ladder Designed to improve acceleration, lateral speed, and change of direction. Enhances athletes balance, rhythm, and body control. These core skills will increase athlete’s ability to compete at a faster/more advanced level.
Quick ladder info Cost: $29.99 http://shop.sklz.com/performance/quickladder/invt/saqsl0102 © 2016 SKLZ / PRO PERFORMANCE SPORTS
Armour39 Tracks users workout overview, intensity, and heart rate. Monitor straps comfortably around chest, and stays put throughout workout. User must pair the monitor with their IOS device and app, to actually monitor their biometric information.
A39 Info Cost: $134.93 Found at: http://www.dickssportinggoods.com/product/index.jsp?productId=21616206&002=2387338&004=8812316845&005=48467862445&006=84663467845&007=Search&008=&025=c&026=&camp=SEM:HEXG6LEY_dc:84663467845:b:%2Barmour39 ©2016 Under Armour, INC
Medicine Ball Weighted training ball, that strengthens the athlete’s core. Trains the upper body and rotational power to be consistent. Tool will increase athlete’s overall and core strength.
Medicine ball info Cost: $69.99 © 2016 SKLZ / PRO PERFORMANCE SPORTS http://shop.sklz.com/fall-2015-products/med-ball-15lbs/invt/mbrt015
Conclusion This software/equipment package will ensure an increase in athlete’s performance in many aspects. Such as the following: Speed Agility Core Strength Stamina Body Control Balance By expanding/increasing skills such as these, our athletes will grow vastly as performers and individuals as well as become physically discipline