STRAIGHT WALL LADDER OVERHEAD RAISE LOW SHOULDER CARRY
OVERHEAD RAISE RECRUIT FACES THE TIP OF THE LADDER WITH INSIDE KNEE ON THE GROUND APPROXIMATELY THE MID POINT OF THE LADDER
OVERHEAD RAISE RECRUIT REACHES ACROSS THE LADDER AND GRASP A RUNG PULLS THE LADDER TOWARDS HIS/HERSELF UP ONTO ITS BEAM
OVERHEAD RAISE RECRUIT CHECKS FOR THE BALANCE POINT.
OVERHEAD RAISE RECRUIT GRASPS THE TOP BEAM WITH INSIDE HAND STANDS USING HIS/HER LEGS AND PIVOTS TO A LOW SHOULDER CARRY
OVERHEAD RAISE KEEPING THE BUTT TILTED DOWN THE RECRUIT ADVANCES TO THE BUILDING LOOKING OVERHEAD FOR OBSTRUCTIONS
OVERHEAD RAISE RECRUIT SOUNDS OUT THAT THE OVERHEAD IS CLEAR
OVERHEAD RAISE RECRUIT GRASPS THE RUNG IN FRONT OF HIS/HER BODY WITH OUTSIDE HAND
OVERHEAD RAISE RECRUIT POSITIONS INSIDE HAND SO THE PALM OF THE HAND IS PLACED ON THE MIDDLE OF THE RUNG
OVERHEAD RAISE AT THE DESIRED LOCATION THE RECRUIT PUSHES THE LADDER OFF THE SHOULDER AND GRASPS A RUNG WITH THE OTHER HAND
OVERHEAD RAISE IT IS ADVISABLE TO HAVE ONE RUNG SPACE BETWEEN HANDS PALMS OF HANDS SHOULD BE FACING EACH OTHER
OVERHEAD RAISE AS THE RECRUIT IS GRASPING THE RUNGS THE LADDER IS RAISED OVERHEAD
OVERHEAD RAISE AS THE RECRUIT APROACHES THE BUILDING THE BUTT IS LOWERED TO THE BASE OF THE BUILDING
OVERHEAD RAISE THE RECRUIT WALKS THE LADDER TO THE VERTICLE USING HAND OVER HAND ON THE RUNGS
OVERHEAD RAISE WHEN THE LADDER IS AGAINST THE BUILDING THE RECRUIT SQUATS AND GRASPS RUNGS
OVERHEAD RAISE THE RECRUIT STANDS TO THE SIDE OF THE LADDER AND STARTS THE PLACEMENT OF THE LADDER
OVERHEAD RAISE WHILE WATCHING THE TIP THE RECRUIT STANDS AND LIFTS LADDER MOVING THE BUTT AWAY FROM BUILDING TO DESIRED CLIMBING ANGLE
OVERHEAD RAISE RECRUIT CHECKS THE CLIMBING ANGLE USING PROPER TECHNIQUE TOES AT THE BUTT, ARMS EXTENDED STRAIGHT FORWARD
OVERHEAD RAISE REMOVING LADDER FROM BUILDING RECRUIT SQUATS ALONG SIDE THE LADDER WHILE GRASPING THE RUNGS
OVERHEAD RAISE WATCHING THE TIP THE RECRUIT LIFTS THE LADDER AND WALKS THE BUTT TO THE BUILDING
OVERHEAD RAISE RECRUIT GRASPS THE RUNGS AND BACKS UP LOWERING THE LADDER HAND OVER HAND ON THE RUNGS
OVERHEAD RAISE WHEN RECRUIT IS NEAR THE END OF LADDER THE RECRUIT BRINGS THE OUTSIDE HAND OVER THE BEAM GRASP A RUNG AND LOWERS THE LADDER TO THE GROUND
OVERHEAD RAISE RECRUIT RETURNS TO THE SIDE OF THE LADDER AT THE MID-POINT FACING THE TIP RECRUITS INSIDE KNEE IS ON THE GROUND
OVERHEAD RAISE RECRUIT SLIDES THE LADDER OUT AWAY FROM THE BUILDING ABOUT 6”
OVERHEAD RAISE WITH INSIDE KNEE ON THE GROUND THE RECRUIT GRASPS A RUNG AND BRINGS THE LADDER UPRIGHT ON TO BEAM
OVERHEAD RAISE RECRUIT GRASPS THE TOP BEAM STANDS WHILE PIVOTING INTO A LOW SHOULDER CARRY
OVERHEAD RAISE RECRUIT CARRIES THE LADDER TO THE DESIRED LOCATION KEEPING THE TIP POINTED DOWN
OVERHEAD RAISE RECRUIT STOPS AND WITH OUTSIDE HAND REACHES OVER AND GRASPS THE TOP BEAM
OVERHEAD RAISE RECRUIT PIVOTS OUT LOWERING THE LADDER TO THE GROUND USING HIS/HER LEGS
OVERHEAD RAISE RECRUIT PLACES THE LADDER FLAT ON THE GROUND USING THE RUNG