Dr. Bill Vicars Lifeprint.com
Medical Signing Lesson 07
01.
A measure of your weight relative to your height is called what?
Answer: Body Mass Index or BMI
MEASURE
WEIGH
COMPARE
RATIO
HEIGHT
THAT
“called what?” = what-NAME?
ANSWER
* 01.
MEASURE YOUR WEIGH COMPARE YOUR HEIGHT THAT NAME WHAT?
Answer: Body Mass Index or BMI
02.
Having a body mass index of 30 or higher is called what?
Answer: Obesity / Obese
BMI
MORE-THAN
THAT
Obesity O-B-E-S-I-T-Y
* 02
SUPPOSE YOUR BMI MORE-THAN 30, THAT NAME WHAT?
Answer: Obesity / Obese
03.
For men, a health risk is indicated by a waist measurement greater than how many inches?
Answer: 40 I-N-C-H
MAN
HE
HEALTH version 1
HEALTH version 2
R-I-S-K
IF SUPPOSE
WAIST
SIZE
I-N-C-H
* 03.
MAN HE HEALTH RISK IF WAIST SIZE I-N-C-H MORE-THAN HOW-MANY?
Answer: 40 I-N-C-H
04.
What is emotional eating?
Answer: FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION
QUOTE TITLE TOPIC ISSUE
EMOTION
what-MEAN
FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION
* 04.
QUOTE EMOTION EAT QUOTE, what-MEAN?
Answer: FEEL DEPRESSED EAT FEEL BETTER TEMPORARY DURATION
05.
The food energy that you do not use is stored as what?
Answer: fat
ENERGY
NOT
USE
STORED
* 05.
FOOD ENERGY YOU NOT USE, STORED HOW?
Answer: fat
Review:
01.
A measure of your weight relative to your height is called what?
02.
Having a body mass index of 30 or higher is called what?
03.
For men, a health risk is indicated by a waist measurement greater than how many inches?
04.
What is emotional eating?
05.
The food energy that you do not use is stored as what?
Practice Sheet 7.B
06.
For women, a health risk is indicated by a waist measurement greater than how many inches?
Answer: 35
WOMAN
SHE
HEALTH 1 2
* 06.
WOMAN SHE HEALTH RISK IF WAIST SIZE I-N-C-H MORE-THAN HOW-MANY?
Answer: 35
07.
Children of obese parents are how many times more likely to become obese?
Answer: 10 TIMES
CHILD
HIS/HER
PARENTS
HE/ SHE
WORSE times multiply
TEND to
* 07.
SUPPOSE CHILD HIS/HER PARENTS FAT HE/SHE CHILD WORSE TEND FAT HOW-MANY?
Answer: 10 TIMES
08.
Name a reason why people become obese.
PEOPLE
BECOME
VARY various
* 08.
PEOPLE BECOME FAT WHY?
VARY various
09.
What kind of challenges do obese people face?
THEMSELVES = who are = people that are
OBESE
EXPERIENCE
MORE
CHALLENGE
EXAMPLE = SHOW SHOW
* 09.
PEOPLE THEMSELVES OBESE EXPERIENCE MORE CHALLENGE EXAMPLE WHAT?
10.
How is obesity diagnosed?
Answer: BMI 25+ = overweight BMI 30+ = Obese
DECIDE
LABEL
* 10.
OBESITY, HOW DECIDE LABEL?
Answer: BMI 25+ = overweight. BMI 30+ = Obese
Review
06.
For women, a health risk is indicated by a waist measurement greater than how many inches?
07.
Children of obese parents are how many times more likely to become obese?
08.
Name a reason why people become obese.
09.
What kind of challenges do obese people face?
10.
How is obesity diagnosed?
Practice Sheet 7.C
11.
What do we call a specialist in diet and nutrition?
Answer: D-I-E-T-I-T-I-A-N
PERSON
HIM/ HERSELF
SPECIALIZE
D-I-E-T
AND
NUTRITION
NAMED called
* 11.
PERSON HIM/HERSELF SPECIALIZE D-I-E-T AND NUTRITION THAT PERSON NAMED WHAT?
Answer: D-I-E-T-I-T-I-A-N
12.
If you are an emotional eater, to whom may your doctor refer you?
Answer: THERAPIST
REASON
EMOTION!
MAYBE
REFER
* 12.
SUPPOSE REASON YOU EAT EMOTION! YOUR DOCTOR MAYBE REFER YOU WHO?
Answer: THERAPIST
13.
Eating a couple of eggs for breakfast can increase satiety by how much?
Answer: 50%
MORNING
EGGS
MORE
SATISFIED
* 13.
SUPPOSE MORNING EAT 2 EGGS YOU MORE SATISFIED HOW-MUCH?
Answer: 50%
14.
Before 1920 coronary heart disease in America was what?
Answer: R-A-R-E
PRIOR-to
1920
HEART
DISEASE
WHAT's -up?
* 14.
PRIOR-to 1920, HEART DISEASE WHAT's-up?
Answer: R-A-R-E
15.
Your liver converts excess blood sugar into what?
Answer: "Triglycerides"
BLOOD
SUGAR
too-MUCH
L-I-V-E-R
convert = CHANGE
CONVERT initialized
BECOME
* 15.
BLOOD SUGAR, too-MUCH, YOUR LIVER CONVERT SUGAR BECOME WHAT?
Answer: "Triglycerides"
Review:
What do we call a specialist in diet and nutrition?
If you are an emotional eater, to whom may your doctor refer you?
Eating a couple of eggs for breakfast can increase satiety by how much?
Before 1920 coronary heart disease in America was what?
Your liver converts excess blood sugar into what?
Practice Sheet 7.D
16.
10,000 steps equals how many miles?
Answer: 5 M-I-L-E
10 THOUSAND
STEP
EQUAL
* 16
TEN THOUSAND STEP EQUAL M-I-L-E HOW-MANY?
Answer: 5 M-I-L-E
17.
A measure of the effects of carbohydrates in food on blood sugar levels is called what?
Answer: G-L-Y-C-E-M-I-C index-LIST
LIST
FOR
INFLUENCE
“levels”
LEVEL-variable
* 17.
LIST FOR MEASURE CARB HOW INFLUENCE BLOOD SUGAR LEVEL-[variable], what-NAME?
Answer: G-L-Y-C-E-M-I-C index-LIST
18.
What type of fat is good for you?
Answer: HDL
L-I-P-O PROTEIN
WHAT-KIND
* 18.
F-A-T, WHAT-KIND GOOD?
Answer: HDL
19.
What type of fat is bad for you?
Answer: SMALL LDL
BAD
* 19.
F-A-T, WHAT-KIND BAD?
Answer: SMALL LDL
20.
People who eat eggs for breakfast tend to eat how many fewer calories at lunch?
Answer: 165
MORNING EAT EGG NOON EAT TEND LESS C-A-L
* 20.
SUPPOSE MORNING YOU EAT EGG, NOON YOU EAT TEND LESS C-A-L HOW MANY?
Answer: 165
Review:
10,000 steps equals how many miles?
A measure of the effects of carbohydrates in food on blood sugar levels is called what?
What type of saturated fat is good for you?
What type of fat is bad for you?
People who eat eggs for breakfast tend to eat how many fewer calories at lunch?
Dr. Bill Vicars Lifeprint.com