DBT House.

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Presentation transcript:

DBT House

What is DBT? Dialectical behavioral therapy (DBT) is a type of cognitive behavioral therapy. Cognitive behavioral therapy tries to identify and change negative thinking patterns and pushes for positive behavioral changes. DBT may be used to treat suicidal and other self-destructive behaviors.

What are the DBT skills? Today, it's used to treat a variety of conditions, such as bipolar disorder, eating disorders and depression. DBT teaches clients four sets of behavioral skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation.

On the construction paper provided, draw one of the houses and include the content provided in various sections of the house. Be neat and creative. Must be decorated and in color.