Fresh Fruits and Vegetables

Slides:



Advertisements
Similar presentations
Fruits & Vegetables What’s Beneath the Skin
Advertisements

THIS IS With Host... Your Tropical Fruit VegetablesVitamins & Minerals Food Facts Fast Food Diet and Disease.
Phytochemicals n Phyto = plants n Compounds in plants that protect them from pests, viruses, bacteria & sun damage. n Only in plant foods. –5-9 servings.
CLICK HERE TO ENTER THE GUIDE TO NUTRITION PRESENTATION.
Video Podcast Episode 1 Eight tips for eating well
Benefits of Fiber Dawn Phillips Rachael DeVaux Trisha Lamay.
 Interpret nutritional facts  Identify healthful food choices at fast food restaurants  Expand our nutrition vocabulary  View a food label and be.
Phytochemicals. What are phytochemicals? Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. More.
MondayTuesdayWednesdayThursdayFriday Dishes of the Day Salmon & Vegetable pasta bake Smoked Ham and Tomato Tart with Potato Wedges Roast Beef with Roast.
Chef Lucy’s Fresh Fruits and Vegetables SUMMER SQUASH.
A Garden of Health The Diabetes Garden might have good sources of: Antioxidants To protect against damage caused by high glucose Fiber To slow the uptake.
Diet and Nutrition Staple Foods  Rice and black beans  Fresh fruits and vegetables Deficiencies and Risks  Iron deficiency  Vitamin A deficiency 
Chef Lucy’s Fresh Fruits and Vegetables CARROT PEARLS WHITE, YELLOW, PURPLE.
vegetables; broccoli, peppers, cauliflower, and cabbage (etc.) Fruits; pineapples, citrus fruit and strawberries, (etc.) Water Rich sources; papaya,and.
Chef Lucy’s Fresh Fruits and Vegetables CELERY History of Celery In the 9th century B.C., celery leaves were used by the Greeks as laurels to decorate.
Kale By Paul O’Connell. What is Kale??? Leafy green vegetable In same family with cauliflower and cabbage In season from middle of winter to beginning.
Promoting Good Health HealthMPowers. Today’s Health Enhancing Behavior: I will help others to choose good health habits.
BENEFITS OF GREEN TEA Prepared by :- Gashbin Muhammed Sana Taha Supervised by :- Fenik Muhammed.
Chef Lucy’s Fresh Fruits and Vegetables CANTALOUPE.
Chef Lucy’s Fresh Fruits and Vegetables Were first developed in 1962 in Japan. They quickly became one of the most commonly grown apple varieties Japan.
Food pyramid Food that can combat cancer Water Cherry Orange Lemon Tomato Mushroom Strawberry Chili Pepper Cherry Orange Apple Lemon Banana Strawberry.
Chef Lucy’s Fresh Fruits and Vegetables CUCUMBERS.
Fresh Fruits and Vegetables
Cantaloupe Healthier Then We Knew By Kristin Tarr.
Phytochemicals and Antioxidants. What are phytochemicals?
Chef Lucy’s Fresh Fruits and Vegetables WHITE GRAPES.
Cauliflowe r with Ranch Dressing. Cauliflower is a member of the cruciferous family with vegetables like broccoli, cabbage, collards & kale. Cauliflower.
5 A Day Fruits and Vegetables By Yasmine Ghattas.
Food that we should eat are vegetable soup, broccoli, tomato, strawberry, and onion, etc. This kind of food help us a lot. It help us fight cancer.
Brown Bag Lunch and Learn Lecture Series Cooking with Fruits and Vegetables.
Salads Healthy and Delicious!. What are the different parts to a meal? Appetizer Accompaniment/Side Dish Main Dish/Entrée Dessert What part of a meal.
Color Your Way to 5 A Day Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases Fruits and vegetables provide essential.
Nutrition Class 15: Micronutrients.
1.03 Getting Right for a Healthier Life
Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables
Lunch Menu Monday Tuesday Wednesday Thursday 03.03
Fresh Fruits and Vegetables
Submitted by: Neha sharma
Fresh Fruits and Vegetables
Beneficial Bites March, 2015.
The American Heart Association
Eat Your Broccoli By: Mrs. Kist.
Healthy Meal Delivery Service
KNOWING AND UNDERSTANDING NUTRITIONAL FACTS
BY: SYDNEY H. AND BENNETT B.
Weekly the barn Monday Tuesday Wednesday Thursday Friday Day
6th march 2017 *** **** **** **** **** Best of British
23rd April 2018 Shwarma Drama **** Rokamama Urban picnic **** ****
Week 2 Michaelmas Term Packed Lunches Salad Bar Pasta Jacket Potatoes
Thank you to Comfort at Home, Lebanon Care Center
Weekly the barn Monday Tuesday Wednesday Thursday Friday Day
This October, get ready for a month of Perfect Pasta featuring Vegetable Pasta Salad and Cauliflower Macaroni and Cheese! Keep an eye out for Roasted Potatoes.
Chef Lucy’s Fresh Fruits and Vegetables
Cheesy cauliflower soup
Chef Lucy’s Fresh Fruits and Vegetables
Chef Lucy’s Fresh Fruits and Vegetables
Cranberry Sauce Cranberry Sauce
A Tu Salud ¡Sí Cuenta! Educational Module
KNOWING AND UNDERSTANDING NUTRITIONAL FACTS
Fresh Fruits and Vegetables
Fresh Fruits and Vegetables
Fresh Fruits and Vegetables
Fresh Fruits and Vegetables
March 5th-9th Breakfast AM Snack Lunch PM Snack Monday Tuesday
Fresh Fruits and Vegetables
Take a look! Would you like to drop a dress size this summer?
AUTUMN/ WEEK TWO MAIN Cod Goujons MEAT FREE Vegetable Samosas
AUTUMN/ WEEK ONE MAIN Cheese & Ham Muffin MEAT FREE
AUTUMN/ WEEK THREE MAIN Sausage Roll MEAT FREE Vegetable Spring Roll
Presentation transcript:

Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables BROCCOLI

Broccoli - Facts A member of the cabbage family and a close relative of cauliflower In ancient Roman times, it was developed from wild cabbage Italian immigrants brought this prized vegetable with them to the United States in colonial times

Broccoli – Serving Ideas Broccoli with Ranch Dressing Broccoli Salad Broccoli Soup Broccoli with Cheese Sauce

Health Benefits of Broccoli Helps prevent cataracts Kills bacteria that cause peptic ulcers Provides protection against stomach cancer Helps reduce the chance of heart disease

Fresh Fruits and Vegetables Chef Lucy’s Fresh Fruits and Vegetables BROCCOLI