Warm-up Make a Circle Map for Vitamins and minerals!

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Presentation transcript:

Warm-up Make a Circle Map for Vitamins and minerals! List all the vitamins and minerals you can think of. Where do we get vitamins and minerals? Why do we need vitamins and minerals? Are they organic or inorganic molecules? Outcome: Students will identify functions of the vitamins and minerals. Vitamins and Minerals

Vitamins & Minerals

Did you know… Best source of vitamin D is the sun!!! Your body could produce up to 10,000 units of vitamin D in a 20 minute period on a sunny day. That's 50 times more than the daily recommendation of 200 mg! Eating a bananas can help prevent muscle cramps due to the high levels of potassium.

ORGANIC!!!! Vitamins Vitamin K - blood clotting Vitamin D - strong bones and teeth Vitamin C - wound healing Vitamin A - healthy eyes and skin ORGANIC!!!! http://kidshealth.org/teen/misc/vitamin_chart.html http://www.vitamins-supplements.org/vitamin-K.php

Minerals INORGANIC!!!!! Calcium - strong bones and teeth Zinc - immune system Sodium - regulation of blood and body fluids Potassium - muscle function Iron - helps oxygenate blood INORGANIC!!!!! http://kidshealth.org/teen/misc/mineral_chart.html

http://player. discoveryeducation. com/index. cfm http://player.discoveryeducation.com/index.cfm?guidAssetId=B32855C0-CD30-40E4-9786-5541E4FECC06&blnFromSearch=1&productcode=US What happens when we do not get enough vitamins and minerals in our diet?

Lab Time First: Get out your Calorimetry Lab report. Second: Finish your lab problems. All answers must be in complete sentences and paragraphs. Third: Read over your lab make sure you think it is at a level 6 (rubric). Fourth: Turn in your lab Fifth: Work on nutrition project. You may only use a computer once the data table for the nutrition project is completed.

Take out Lab Notebook Calorimetry Pre-Lab Packet

What vitamin OR mineral do you need more of and why? Think about it! What vitamin OR mineral do you need more of and why?