Group A

Group B

Group C

Group D

Group E

Group F

FRIDAY 8:00am: Assembly 8:45-9:45am: Group Exercise A, B: PBF Strength; C, D: Sprinting; E, F: Slack line&Atlatl 10:00am-11:00am: A, B: Sprinting; C, D: Slack line&Atlatl; E, F: PBF Strength 11:15am-12:15pm: A, B: Slack line&Atlatl, C, D: PBF Strength; E, F: Sprinting Break :30 12:45pm-1:15pm: Primal Snack Bar Break :15 1:30pm-3:00pm: Mark Sisson presentation 3:00pm-4:00pm: Free Choice 4:00pm-5:30pm:  A, B, C: Cooking Demo Rachel; D, E, F: Esther Gokhale 6:00pm-7:30pm: Primal Dinner Feast 8:00pm: Ocean Plunge @ Rehab Point SATURDAY 6-9:30am: Embassy buffet- Surf Room 7:30am-9:00am: A, B, C: VitaMove/Gorilla Ninja; D, E, F: Team Challenge 9:15am-10:45am: A, B, C: Team Challenge; D, E, F: Gorilla Ninja Training 11:00am-1:00pm: Free Choice 12:00pm-1:00pm: Primal Snack Bar 1:15pm-2:15pm: Outdoor Play A, B: PBF Challenge; C, D: Ultimate; E, F: Barefoot Ted 2:25pm-3:25pm: A, B:  Barefoot Ted; C, D: PBF Challenge; E, F: Ultimate 3:35pm-4:35pm: A, B:  Ultimate; C, D: Barefoot Ted; E, F: PBF Challenge Break :25 5:00pm-6:30pm:   A, B, C: Esther Gokhale; D, E, F: Cooking Demo Rachel 6:30pm-8:00pm: Primal Dinner Feast 8:00pm: Samba Dance Class with Esther SUNDAY 7-10:30am: Embassy buffet – Surf Room 8:00am-8:30am: VitaMove with Angelo DeLaCruz 8:30am-10:30am:Mini-Breakouts & Obstacle Course 8:30am-9:10am: A, B: Mind/Body Obstacle Course 9:10am-9:50am: C, D: Mind/Body Obstacle Course 9:50am-10:30am: E, F: Mind/Body Obstacle Course Break :30 (checkout of hotel, pack, etc.) 11:00am-12:00pm: Primal Snack Bar and Closing Ceremonies FRIDAY 8:00am: Assembly 8:45-9:45am: Group Exercise A, B: PBF Strength; C, D: Sprinting; E, F: Slack line&Atlatl 10:00am-11:00am: A, B: Sprinting; C, D: Slack line&Atlatl; E, F: PBF Strength 11:15am-12:15pm: A, B: Slack line&Atlatl, C, D: PBF Strength; E, F: Sprinting Break :30 12:45pm-1:15pm: Primal Snack Bar Break :15 1:30pm-3:00pm: Mark Sisson presentation 3:00pm-4:00pm: Free Choice 4:00pm-5:30pm:  A, B, C: Cooking Demo Rachel; D, E, F: Esther Gokhale 6:00pm-7:30pm: Primal Dinner Feast 8:00pm: Ocean Plunge @ Rehab Point SATURDAY 6-9:30am: Embassy buffet- Surf Room 7:30am-9:00am: A, B, C: VitaMove/Gorilla Ninja; D, E, F: Team Challenge 9:15am-10:45am: A, B, C: Team Challenge; D, E, F: Gorilla Ninja Training 11:00am-1:00pm: Free Choice 12:00pm-1:00pm: Primal Snack Bar 1:15pm-2:15pm: Outdoor Play A, B: PBF Challenge; C, D: Ultimate; E, F: Barefoot Ted 2:25pm-3:25pm: A, B:  Barefoot Ted; C, D: PBF Challenge; E, F: Ultimate 3:35pm-4:35pm: A, B:  Ultimate; C, D: Barefoot Ted; E, F: PBF Challenge Break :25 5:00pm-6:30pm:   A, B, C: Esther Gokhale; D, E, F: Cooking Demo Rachel 6:30pm-8:00pm: Primal Dinner Feast 8:00pm: Samba Dance Class with Esther SUNDAY 7-10:30am: Embassy buffet – Surf Room 8:00am-8:30am: VitaMove with Angelo DeLaCruz 8:30am-10:30am:Mini-Breakouts & Obstacle Course 8:30am-9:10am: A, B: Mind/Body Obstacle Course 9:10am-9:50am: C, D: Mind/Body Obstacle Course 9:50am-10:30am: E, F: Mind/Body Obstacle Course Break :30 (checkout of hotel, pack, etc.) 11:00am-12:00pm: Primal Snack Bar and Closing Ceremonies FRIDAY 8:00am: Assembly 8:45-9:45am: Group Exercise A, B: PBF Strength; C, D: Sprinting; E, F: Slack line&Atlatl 10:00am-11:00am: A, B: Sprinting; C, D: Slack line&Atlatl; E, F: PBF Strength 11:15am-12:15pm: A, B: Slack line&Atlatl, C, D: PBF Strength; E, F: Sprinting Break :30 12:45pm-1:15pm: Primal Snack Bar Break :15 1:30pm-3:00pm: Mark Sisson presentation 3:00pm-4:00pm: Free Choice 4:00pm-5:30pm:  A, B, C: Cooking Demo Rachel; D, E, F: Esther Gokhale 6:00pm-7:30pm: Primal Dinner Feast 8:00pm: Ocean Plunge @ Rehab Point SATURDAY 6-9:30am: Embassy buffet- Surf Room 7:30am-9:00am: A, B, C: VitaMove/Gorilla Ninja; D, E, F: Team Challenge 9:15am-10:45am: A, B, C: Team Challenge; D, E, F: Gorilla Ninja Training 11:00am-1:00pm: Free Choice 12:00pm-1:00pm: Primal Snack Bar 1:15pm-2:15pm: Outdoor Play A, B: PBF Challenge; C, D: Ultimate; E, F: Barefoot Ted 2:25pm-3:25pm: A, B:  Barefoot Ted; C, D: PBF Challenge; E, F: Ultimate 3:35pm-4:35pm: A, B:  Ultimate; C, D: Barefoot Ted; E, F: PBF Challenge Break :25 5:00pm-6:30pm:   A, B, C: Esther Gokhale; D, E, F: Cooking Demo Rachel 6:30pm-8:00pm: Primal Dinner Feast 8:00pm: Samba Dance Class with Esther SUNDAY 7-10:30am: Embassy buffet – Surf Room 8:00am-8:30am: VitaMove with Angelo DeLaCruz 8:30am-10:30am:Mini-Breakouts & Obstacle Course 8:30am-9:10am: A, B: Mind/Body Obstacle Course 9:10am-9:50am: C, D: Mind/Body Obstacle Course 9:50am-10:30am: E, F: Mind/Body Obstacle Course Break :30 (checkout of hotel, pack, etc.) 11:00am-12:00pm: Primal Snack Bar and Closing Ceremonies