Therapeutic Humor in the Workplace Nicholas Mosca, M. Div

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Presentation transcript:

Therapeutic Humor in the Workplace Nicholas Mosca, M. Div Therapeutic Humor in the Workplace Nicholas Mosca, M.Div. nick@nickmosca.com @revelinrev nickmosca.com

Who is this guy? Theologian: Inspirational Speaker & Writer Educator Neurotic New Yorker

Identifying the Problems Stress at Work Boring Spiritual Practices nickmosca.com @revelinrev nick@nickmosca.com

The Solution: Therapeutic Humor Definition Misconception This type of humor is a spiritual practice. Middle School!

The Results are In… Mental and physical health benefits of therapeutic humor: Science and religion Agree! Sokichi Sakuragi M.D., Ph.D. meets the Book of Proverbs Inter/Intrapersonal benefits: Builds bridges of trust among people while integrating disparate parts of oneself.

5 Fun Ways to De-Stress at Work

3 Steps for Achieving Therapeutic Humor in the Workplace Guided Activity 3 Steps for Achieving Therapeutic Humor in the Workplace

Thank you! Nicholas Mosca, M.Div. nick@nickmosca.com @revelinrev Q&A Sign-Up Sheet Creative ideas & collaboration welcome! Available for speaking, writing, publishing opportunities Contact: Nicholas Mosca, M.Div. nick@nickmosca.com @revelinrev nickmosca.com