GREEN DETOX SHAKE INGREDIENTS

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Presentation transcript:

GREEN DETOX SHAKE INGREDIENTS 1 tbsp LYO kale powder, 1 tbsp LYO spinach powder, 1 tbsp LYO nettle powder, 250 ml natural kefir or yoghurt, 125 ml water, 2 slices of fresh pineapple METHOD Add all ingredients to a blender. Blend until smooth

As a Green Drink use 1-2 level tbsp of powder/s in 250 ml of water. Huge protein and calcium content. Perfect for making delicious and healthy smoothies, but also as an ingredient for soups and creamy sauces. No artificial additives, No extra sugar No preservatives! 100% natural Kale As a Green Drink use 1-2 level tbsp of powder/s in 250 ml of water. For a Green smoothie use 2-3 heaped tbsp of powder/s in 250 ml of water. Use agave /syrup / honey / stevia to taste as required. Kale kale kale! KALE Order your Kale/Spinach/ Carrot Powder from www.graciousmilifestyle.com/shop-floor/ OR Call 07061954275

GREEN MANGO SHAKE 348 Calories approx. INGREDIENTS 1 tbsp kale powder (DM for kale powder) 1/2 banana 1/2 mango 10 cashew nuts 1/2 tsp turmeric 100 ml fat free plain yoghurt 250 ml water METHOD Add all ingredients to a blender. Blend until smooth This shake enhances your skin and balances blood pressure

This shake is a good multivitamin and mineral with antioxidant KALE SPINACH GREEN DETOX SHAKE 284 Calories approx. INGREDIENTS 1 tbsp kale powder 1 tbsp spinach powder 250 ml natural yoghurt 125 ml water 3232g or 2 slices of fresh pineapple METHOD Add all ingredients to a blender. Blend until smooth This shake is a good multivitamin and mineral with antioxidant