This is a specially formulated diet designed to help cope with the stress that builds during the day.

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Presentation transcript:

This is a specially formulated diet designed to help cope with the stress that builds during the day.

BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk

LUNCH small portion lean, steamed chicken with a cup of spinach cup herbal tea 1 Hershey's Kiss

AFTERNOON TEA The rest of the Hershey Kisses in the bag 1 tub of Hagen-Daaz ice cream with chocolate-chip topping

DINNER 4 glasses of wine (red or white) 2 loaves garlic bread 1 family size Supreme pizza 3 Snickers bars

LATE NIGHT SNACK 1 whole Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER: "Stressed" spelled backward is "desserts"

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