Pro-Change Behavior Systems About The purpose of this research is to test a new program designed specifically for college students on exercise, healthy eating, and stress management. Pro-Change Behavior Systems, Inc., a research and development company focused on behavior change, received a grant from the National Heart, Lung and Blood Institute (NHLBI) to conduct this research. The research is based on the Transtheoretical Model (Stages of Change). 6/9/2018 Pro-Change Behavior Systems

Pro-Change Behavior Systems How to Participate You will get class credit for participating in the liveWell research. You will need to complete the liveWell survey 2 times during the semester. 6/9/2018 Pro-Change Behavior Systems

Pro-Change Behavior Systems How to Get Credit On the final page of your survey, you’ll find a completion certificate to print out and hand in to your instructor by the due dates: 1st assignment: Due in class the week of September 27 2nd assignment: Due in class the week of November 1 After this semester, we will ask you to complete 2 more surveys: One in the spring and one in the fall of 2011 You’ll be paid $10 in the spring; $15 in the fall. 6/9/2018 Pro-Change Behavior Systems

Pro-Change Behavior Systems What to Expect The liveWell survey will take about 15 minutes to complete. You’ll be asked to answer questions about exercise, eating habits, stress management, and overall well-being. If you want more information on those topics, you’ll find electronic brochures on the final survey screen. 6/9/2018 Pro-Change Behavior Systems

Pro-Change Behavior Systems Your First Survey The first time you log into the liveWell program, you will need to register as a new user. You will need to provide: Your class section number Email address (this will be your login name, and will be used to remind you when it is time to come back). Phone number (this will be used to reach you for follow up or to ensure that you receive you payments). 6/9/2018 Pro-Change Behavior Systems

prochange.com/livewelluri2 To access liveWell: Click below, or copy and paste this URL into your browser: prochange.com/livewelluri2 6/9/2018 Pro-Change Behavior Systems

Pro-Change Behavior Systems Accelerometers Your class has been chosen at random to participate in an additional part of this research. You will all be asked to wear an accelerometer (device that measures physical activity) for 7 days, 2 times during the semester. You will receive $20 each time you participate in this part of the study. 6/9/2018 Pro-Change Behavior Systems

If you don’t want to participate? If you don’t wish to participate, you will have an alternate assignment: You will be given a selection of scholarly articles about wellness; you will need to choose 2 to read. You will need to write a 3 paragraph summary of each article and hand them in to your instructor by the due dates: 1st assignment: Due in class the week of September 27 2nd assignment: Due in class the week of November 1 You can find the articles here:http://www.prochange.com/livewellforarticles 6/9/2018 Pro-Change Behavior Systems