Green Restaurant Lunch Specials Elana McCready, Matthew Miller, Attouah Nda-Koffi, & Kate Sirota

Green Lunch Specials Tofu Pho ~ $7 Watercress, bean sprouts, rice noodles, basil, vegetable broth, tofu Portabella Mushroom Fajita ~ $10 Grilled portabellas, red and green peppers, onion, on wheat tortilla with savory house marinade, guacamole, and sour cream Mediterranean Sampler ~ $11 Falafel and cous cous salad with toasted wheat pita, hummus, and tzatziki Eggplant Parmesan ~ $7 Breaded and grilled eggplant slices with marinara, and Provolone, and Parmesan cheeses; served with salad greens and garlic bread Veggie Pizza ~ $9.75 Tomato sauce, artichoke hearts, sun-dried tomatoes, red onion, mushrooms, and goat cheese

Tofu Pho Pho Broth 1 cup veg broth ($2.80/49oz) = $0.46 ½ shallot ($2.74/lb) = $0.17 2 cloves garlic ($2.75/lb, 6 heads/lb, 12 cloves/head) = $0.08 ½ T soy sauce ($8.61/gall) = $0.02 ½ oz ginger ($1.55/lb) = $0.05 ½ t brown sugar ($1.40/2 lb) = $0.02 ½ t rice vinegar ($15.46/gall) = $0.02 1/3 star anise ($0.42/oz) = $0.02 ½ cinnamon stick ($1.11/oz) = $0.08 TOTAL: $0.92 2 oz rice noodles ($0.35/oz) = $0.70 2 oz tofu ($2.00/14 oz brick) = $0.29 2 oz bok choy ($1.75/lb) = $0.22 1/3 cup sprouts ($0.93/lb) = $0.07 1/3 cup watercress = $0.10 1 green onion = $.05 1 T fresh cilantro = $0.02 ¼ cup fresh basil = $0.05 1/6 lime, wedges ($0.42/lime) = $0.07 TOTAL: $ 1.57 Total Cost = $2.49 $2.49/0.36 = $6.92 Menu Price = $7.00

Portabella Mushroom Fajita Filling and Toppings Marinade 8 oz small portabella mushrooms ($2.50/lb) = $1.25 2 oz red bell pepper ($1.23/lb) = $0.15 2 oz green bell pepper ($1.08/lb) = $0.13 2 oz yellow onion ($0.23/lb) = $0.03 3 flour tortillas ($1.61 for 12-pack) = $0.40 1 oz guacamole (premade) ($6.77 for 2 lb container) = $0.21 1 oz sour cream ($9.27 for 5 lb) = $0.12 2 oz shredded cheddar cheese (@2.67/lb) = $0.33 TOTAL: $2.62 1 T red wine vinegar ($8.07/gallon) = $.03 1 lime ($0.42 per lime) = $0.42 3 T EVOO ($20.31/gallon) = $0.24 2 cloves garlic ($2.75/lb, 6 heads/lb, 12 cloves/head) = $0.08 Spices (cumin, chili powder, salt and pepper, paprika) = $0.16 1T fresh cilantro = $0.02 TOTAL: $0.95 Total Cost = $3.57 $3.57/0.36 = $9.92 Menu Price = $10.00

Mediterranean Sampler Cous Cous Salad Falafel, Pita, Hummus ½ cup (3 oz) couscous ($22.72/8 lb) = $0.53 1 cup veg stock ($2.80/49 oz) = $0.46 2 oz red bell pepper ($1.23/lb) = $0.15 2 oz green bell pepper ($1.08/lb) = $0.13 1 t apple cider vinegar ($6.28/gall) = $0.01 1 t EVOO ($20.31/gall) = $0.03 ½ cup cucumber ($1.43/lb) = $0.21 TOTAL: $1.52 Tzatziki 2 oz plain yogurt ($2.07/32 oz) = $0.13 2T diced cucumber ($1.43/lb) = $0.06 ¼ t dried dill ($1.31/oz) = $0.05 Salt and Pepper = $0.02 TOTAL: $0.26 4 oz chickpeas ($3.04/10 lb) = $0.08 ¼ small onion ($0.23/lb) = $0.02 1 clove garlic = $0.04 1T parsley ($0.40/bunch) = $0.01 Lemon juice, EVOO, coriander, turmeric, S&P = $0.06 2 whole wheat pitas ($41.45/case of 120) = $0.69 6 oz hummus ($13.55/4 lbs) = $1.25 2 oz lettuce, tomato, cilantro = $0.10 TOTAL: $2.15 1/2 cup chopped 67 grams 2.36 g Coriander 3 cents/t Total cost = $4.03 $3.93/0.36 = $11.19 Menu Price = $11.00

Eggplant Parmesan Eggplant Salad greens and garlic bread 3 slices eggplant (3/4-inch thick) (1 eggplant for $0.95) = $0.39 Flour, 4 oz ($0.19/lb) = $0.04 1 egg ($1.50/dozen) = $0.12 Panko bread crumbs, 4 oz ($1.02/lb) = $0.25 Marinara Sauce, 6 oz ($3.86/128 oz) = $0.19 Provolone, 3 slices ($2.99/pound, 20 slices per pound) = $0.45 Parmesan cheese, grated, 1 oz ($5.95/lb) = $0.37 TOTAL: $1.81 Romaine lettuce, 1 oz ($1.99/head) = $0.33 Roma tomato slices (4), ($1.38/lb) = $0.13 Cucumber slices, 1 oz ($1.43/lb) = $0.09 Oil and vinegar = $0.06 Baguette, 4 oz ($1.10/24-8oz baguettes) = $0.02 1 clove garlic = $0.04 TOTAL: $0.67 4 OZ Flour = .04 ($0.19/lb) 1 Tsp Salt and Pepper = .02 3 Slices of Eggplant Sliced 3/4 in thick = .39 (1 for $0.95) 1 Egg = .12 (12 for $1.50) 4 OZ Panko Bread Crumbs = .25 (1 lb for $1.02)  6 OZ Marinara sauce = .19 (128 oz for $3.86) 3 Slices of provolone =.54 ($2.99/pound; 20 slices) 1 OZ Parmesan cheese grated = .37 ($5.95/lb) Total Cost = $2.48 $2.48/0.36 = $6.89 Menu Price = $7.00

Veggie Pizza Tomato sauce, 5 oz ($3.86/120 oz) = $0.16 Artichoke hearts, 2 oz ($28.99/20-lb case) = $0.18 Sundried tomatoes, 1 oz ($5.80/16 oz) = $0.36 Red onions, 2 oz ($0.96/16 oz) = $0.12 Portabella Mushrooms, 2 oz ($3.99/16 oz) = $0.50 Goat cheese, 3 oz ($7.45/16 oz) = $1.40 Wheat pizza dough, 5.5 oz ($67.85 for 96 5.5oz doughs) = $0.71 TOTAL: $3.43 Total Cost = $3.43 $3.43/0.36 = $9.53 Menu price = $9.75