DO NOW 1. Why is it important to set goals?

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Presentation transcript:

DO NOW 1. Why is it important to set goals? 2. Does setting goals help you? How? 3. How does it feel when you achieve a goal? 4. What obstacles might you have to overcome in order to meet your goal? 5. What is the first thing you think of when you hear the term SMART Goals?

Setting SMART Goals If goals aren’t reachable, they aren’t worth making. All you have to do to set realistic goals is follow the SMART goals guidelines.

SPECIFIC What details do you want to accomplish? “I want to do better in history” “I want to increase my history grade from an 85% to a 90%.

MEASURABLE All goals should have a way to be evaluated whether or not they were accomplished. “I want to run the mile better.” “I want to improve my mile time by 30 seconds.”

ATTAINABLE Goals must be something you are capable of reaching. Which one would be a better goal for Tom Brady? “I will help my team to win the 2016 Super Bowl” “I will rehabilitate my knee so that I can play football again next season.

RELEVANT Make goals that are important to you and your lifestyle. Which goal is better for a teacher? “My goal is to discover a cure for cancer” “My goal is to inspire at least one student to become a doctor to research a cure for cancer”

TIMELY Make sure that you have a time set as a “dead line” so your goal is not unending. “My goal is to be able to run a half marathon.” My goal is to run in a half marathon by May of 2016.

Final tips to Goal Setting: Write down your goals and look at them often! If you achieved your goals too easily, make your next goals harder. Failure to meet goals only matters if you don’t learn something from your mistakes. Goal setting is am important method of: Deciding what’s important for you to achieve. Motivating yourself. Building self-confidence.