Chapter 2 Lesson 2 Page 42-46.

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Presentation transcript:

Chapter 2 Lesson 2 Page 42-46

Why Set Goals? Goals help you focus. Goals give you a sense of purpose. Goals help you measure your progress. Reaching a goal boosts your self-confidence. Goal setting is a powerful tool that you can use to shape your future. Because reaching a goal can boost your self-confidence, your mental/emotional health is strengthened.

Some goals may be easy to reach, while others may be more challenging. Why Set Goals? Some goals may be easy to reach, while others may be more challenging. Set realistic goals and consider your strengths and limitations. Once you have considered your strengths and limitations, you can choose what goals are realistic and what goals you can achieve in a reasonable time period.

Becoming a teacher or a doctor is an example of a long-term goal. Long-Term Goals If a goal you set will likely take months or years to reach, it’s a long-term goal. long-term goal A goal that you plan to reach over an extended period of time Becoming a teacher or a doctor is an example of a long-term goal.

A short-term goal can contribute to a long-term goal. Short-Term Goals A short-term goal can contribute to a long-term goal. short-term goal A goal that you can achieve in a short length of time Long-Term Goal Short-Term Goal

Strategies for Attaining a Goal Step 1 Set a realistic goal and write it down. Step 2 List the steps you need to take to reach that goal. Step 3 Find others who can help and support you. Step 4 Set checkpoints to evaluate your progress. Step 5 Reward yourself after reaching the goal. Creating and following a goal-setting plan will help you stay on track as you work toward reaching your goal.