Human Resources Employee Assistance Program (EAP) connie

EAP Services Free benefit service Available for all benefits-eligible employees, adult dependents, partners of employees, and retirees EAP services are confidential

EAP Counselors Psychologists and Social Workers Doctoral or Master’s degrees Licensed by State Boards Continuing Education required All EAP staff are subject to state laws regarding confidentiality connie

EAP Expertise Human behavior and change Feelings and emotions Thoughts and attitudes Actions or behaviors Relationships Group dynamics Personal growth Connie

Stress Reduction & Biofeedback Center A calm place to meditate, improve your mind/body connection, or learn techniques that can lower your blood pressure and reduce stress. Our room features: Zero-Gravity recliner Instructional tracks on relaxation topics and techniques Biofeedback Resperate machine Appointments are free and can be scheduled anywhere from 15 to 45 minutes.

EAP Individual and Group Services Short-term personal and work-related counseling Referral for long-term therapy Consultation with managers/supervisors Group services Intern-led groups Eldercare support group Critical incident stress management for workgroups Monica

Distressed faculty or staff When Do You Call Us? Distressed faculty or staff

When Do You Call Us? Fitness for Duty Assessment for impaired faculty or staff person who is creating a safety hazard to themselves, to others, or to property

When Do You Call Us? Threat assessment for possible threats of violence or fear that a situation could become violent

When Do You Call Us? Major departmental change, a death or illness in the department, morale issues

EAP Trainings Through UTLearn https://utlearn.utexas.edu/ Managing Distress and Disruption at Work Increasing Your Personal Resilience Work/Life Balance: Personal Energy Management Dealing with Difficult People Stress Management Through Awareness and Action Habit Change Creating a Safe and Civil Workplace Managerial Best Practices Jeff; Christopher

Staff Emergency Fund For staff members employed full-time for the previous 12 months Assistance for temporary financial hardships caused by an emergency situation

Work/Life Balance: LifeCare Services Eldercare Resources Child Care Resources Legal and Financial Services To access LifeCare, please visit http://www.utexas.edu/hr/current/services/wl_services.html

Human Resources Employee Assistance Program (EAP) Confidential and Free 512 471-3366 NOA 4.200 http://hr.utexas.edu/eap/ By appointment M – F, 8:00 am to 5:00 pm (Also, limited hours at Pickle Campus)