The effects of dietary nitrate supplementation on the adaptations to sprint interval training in previously untrained males David J. Muggeridge, Nicholas.

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The effects of dietary nitrate supplementation on the adaptations to sprint interval training in previously untrained males David J. Muggeridge, Nicholas Sculthorpe, Philip E. James, Chris Easton Journal of Science and Medicine in Sport Volume 20, Issue 1, Pages 92-97 (January 2017) DOI: 10.1016/j.jsams.2016.04.014 Copyright © 2016 Sports Medicine Australia Terms and Conditions

Fig. 1 Schematic of the experimental design; IET=incremental exercise test; CON=control group; PLA=placebo group; NIT=nitrate group; SIT=sprint interval training; PA=physical activity. Journal of Science and Medicine in Sport 2017 20, 92-97DOI: (10.1016/j.jsams.2016.04.014) Copyright © 2016 Sports Medicine Australia Terms and Conditions

Fig. 2 Peak power (A and D), Mean power (B and E) during repeated supramaximal sprints pre- (SS1) and post-training (SS9) in the placebo (D and E) and nitrate (A and B) groups. Fatigue Index (C) and plasma nitrite (F) for both groups during SS1 and SS9. * denotes a significant difference from SS1. # denotes a significant difference from the NIT group. † denotes a significant difference from S1. ** denotes significant difference from PLA at SS1. ## denotes trend versus PLA at SS9. †† denotes significant difference from pre-exercise. Journal of Science and Medicine in Sport 2017 20, 92-97DOI: (10.1016/j.jsams.2016.04.014) Copyright © 2016 Sports Medicine Australia Terms and Conditions

Journal of Science and Medicine in Sport 2017 20, 92-97DOI: (10.1016/j.jsams.2016.04.014) Copyright © 2016 Sports Medicine Australia Terms and Conditions