Gratitude and Grief
Don’t worry, be happy! Happiness Video
The Science of Happiness - An Experiment in Gratitude – 7 Min Video
What if… …the unthinkable happened and you lost the most important thing in your life? Grief Denial Anger Bargaining and guilt Depression, loneliness and despair The upward turn Acceptance
Stages of Loss
Homework: Write a letter to someone you feel grateful for. Plan: Who or what? Why? What that person means to you? Due Monday: Letter Reflection: You will read your letter to the person you wrote it to. - You will then write a reflection of how you felt reading your letter and the reactions of the person who you read your letter to.