New Miami Local High School Lunch change without notice due to MEAL PRICING: Lunch Price FREE Sept. 4, 2017, Labor Day, No School Sept. 22, 2017, No School Nov 7, 2017, No School Nov. 20-24, 2017, No School Dec. 25, 2017-Jan 5, 2018, No School Breakfast and Lunch are offered FREE to all students Grades 6-12 have a choice of Chef Salad, Deli Wraps and cheese w/Nachos. Extra entrees are $2.00 and French Fries are $1.00 Money for snacks and extras may still be placed on the student’s account by cash or check or by credit card at EZPAY.com We offer Fat Free White, Chocolate and Strawberry Milk Menu subject to change without notice due to delivery and vendor availability. USDA is an Equal Opportunity Provider LUNCH Menu August 16-December 22, 2017 WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 Popcorn Chicken w/WG Roll Or Beef/Bean/ Cheese Burrito Corn Baked Beans Pears 100% Juice Cup Milk Ravioli w/WG Roll Or Spicy Chicken Patty on WG Bun Green Beans Carrots w/Ranch Dressing Mandarin Oranges Pepperoni 50/50 Pizza Or Nacho Mini Bites Tossed Salad Cherry Tomatoes/ Cucumbers Peaches Chicken Patty on WG Bun Or Chicken Quesadillas Broccoli and Carrot Boat Applesauce Bosco w/Pizza Sauce Or Turkey/Ham/Cheese on WG Sub Mixed Vegetables Mixed Fruit 2 Beef Patty on WG Bun Or Spicy Chicken Fingers w/WG Roll Tater Tots Lettuce and Tomato Apple Slices Mini Corn Dogs Or Pepperoni Breadsticks w/Pizza Sauce Cheese 50/50 Pizza Or Pretzel Bosco w/Cheese Cup Tossed Salad Carrots w/Ranch Dressing Cherry Tomatoes Chicken Nuggets w/WG Roll Or Chicken Fajita on Tortilla Wrap Pineapple Beefy Cheese Nachos Or Bosco Sticks w/Pizza Sauce Cucumber/Carrot Boat Salsa/Bean Dip 3 Popcorn Chicken w/WG Roll Or Steak Nuggets w/WG Roll Hot Dog on WG Bun Or Hot Wings w/WG Roll Chili Sauce/Cheese Cherry Tomatoes/ Pepperoni 50/50 Pizza Or Meatball Sub on WG Hoagie Bun Cherry Tomatoes Grilled Chicken Patty/WG Bun Or French Bread Pizza Pineapple Cup Grilled Cheese Sandwich Tomato Soup Or Bosco w/Pizza Sauce Broccoli/ Carrot Boat Applesauce Cup 4 Steak Nuggets w/WG roll or Chicken Fajita/Tortilla Wrap Cooked Broccoli Chicken Patty Or Beef Patty on WG Bun Cheese 50/50 Pizza Or Beef Rib-b-q on WG Hoagie Bun Chicken Nuggets w/WG Roll or Chicken Pizza Quesadilla Broccoli/Carrot Boat Instructions: Type your school name & location at the top left Enter your menu items in the 4-week menu Double click on the 4 week chart Select the day that you would like to input your menu items Use Alt+Enter to go to the next line of text (you cannot simply press enter) Notice that your text will appear in the fx bar above Highlight the appropriate days in the 5 month calendar below Double click on the 5-month calendar chart Select the days that you would like to highlight (hold the Ctrl key to select more than one day or week at a time to highlight) Use the Fill Color button on the Home Tab to fill in with the appropriate color coding NUTRITION BITES: drink water Drink water instead of sugary drinks. Regular soda, energy or sports drinks, and other sweet drinks usually contain a lot of added sugar, which provides more calories than needed. choose vegetables rich in color Brighten your plate with vegetables that are red, orange, or dark green. They are full of vitamins and minerals. Try acorn squash, cherry tomatoes, sweet potatoes, or collard greens. They not only taste great but also are good for you, too. August 2017 September 2017 October 2017 November 2017 December 2017 M T W F 3 1 4 2 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Week 1 Meal Plan Week 2 Meal Plan Week 3 Meal Plan Week 4 Meal Plan USDA. MyPlate.gov. http://www.myplate.gov.