Unit5 Health Sectionc

health wealth Which one is more important?

Which of these lifestyles are healthy or unhealthy?

unhealthy healthy unhealthy healthy

Healthy or unhealthy healthy unhealthy

Have a health test Please tick the one that you do in your life. A I go to bed late and get up early. I seldom do sports I drink wine sometimes. I eat a lot of junk food. I like reading in bed B I hating smoke. I like fruit and vegetables. I have breakfast every day I drink eight glasses of water every day. I can sleep well every night.

Let's read and answer 1.How many tips does the writer give on keeping fit? What are they? Four tips. 1).Keep a good diet;2).sleep well 3).Do not skip your breakfast;4).Take exercise. 2.How many hours of sleep is enough for us? Nine hours. 3.Which meal is the most important one of the day? Breakfast.

Read and decide T or F T T T T 1.You can work or study well if you are good healthy. ( ) 2.It is healthy to eat more fruit and vegetables. ( ) 3.Your body can work well if you can get nine hours of sleep every day.( ) 4.A regular workout is good for your body. ( ) T T T T

How to keep fit and stay healthy 录音 翻译 Let's read How to keep fit and stay healthy He who has health has hope; he who has hope has everything. Health plays an important role in our life. If you are in poor health, you may not be able to work or study well. How to keep fit and stay healthy? 有健康就有希望；有希望就有一切。健康至关重要。如果你健康状况不佳，你就无法正常工作和学习。 该如何保持健康呢？ 1. play an important role 发挥重要作用 E.g. Dictionaries play an important role in English study. 有的时候，好运气在成功中充当一个很重要的角色。 2. stay healthy 保持健康, stay =keep E.g. He takes exercise every day to stay healthy.

Reading Read and choose A.to eat more fruit and vegetables, less meat and fat food, .drink more water and fruit juice B.healthy plays an important part in our life C.your body needs a regular workout D.eat well, drink well, sleep well and do some sports. E.go to bed early and get enough sleep F.never skip it.

Reading Read and choose B A E F C D 1.We should keep fit and stay healthy because__________. 2.Keeping a good diet means________. 3.Your body can work well if you __________. 4.Breakfast is the most important meal of the day, so________. 5.Take exercise every day because __________. 6.To live a healthy life, you should ________. B A E F C D

Para1-2: Language Points 1.He who has health has hope; He who has everything . 有健康就有希望， 有希望就有一切。 这两句是由关系代词who 引导的定语从句 2.play an important role in 在……中起着重要作用 Hospitals play an important role in the health care system. 3.in poor health 身体不好 in good health 身体健康 e.g. I’m glad to find you in good health. 4.keeo fit = stay healthy :保持健康

Language Points Para3-4: 1.Drinking a lot of water and fruit juice is highly suggested. 1) Drinking a lot of water and fruit juice 动名词短语作主语 2)suggest+ that+ 主语+( should) do sth. 建议…… e.g. I suggest that we meet at the restaurant. 2. make sure 确保，保证 I make sure he will come.

Language Points Para5-6: 1.be bad for 对…… 有害 e.g. That would be bad for bankers and good for everyone else. 2.take exercise做运动；做体操 e.g.He take exercise everyday to keep healthy.

Read and fill Health plays an important role in our life. To keep ______and stay healthy, we should follow these tips. First, we should__________ a good diet. We should eat __________ fruit and vegetables, less meat and ________ food. Second, we should __________ well. It is also very important to have __________ every morning. What’s more, we should take __________ every day. We can swim, jog or play football. All the above are good ways to make us keep healthy. fit keep more fat sleep breakfast exercise

Discussion How can we keep healthy? 1.Keep a good diet eat more fruit, vegetables and less meat, fat food. We should also drink a lot of water and fruit juice. 2.Have enough sleep 3.Do eat breakfast 4.take exercise swim, walk, jog, play football, play tennis, etc 5.Give up smoking 6.Give up drinking wine …

Use new words and phrases to retell the text Homework Use new words and phrases to retell the text Finish off the exercises in workbook Make a dialogue about keeping healthy.

Wish you happy and healthy everyday!