Diet and Nutrition Following Prostate Cancer

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Presentation transcript:

Diet and Nutrition Following Prostate Cancer Worcestershire Prostate Cancer Conference 27th April 2010 Talk for 15 minutes

Can diet reduce the risk of my cancer coming back? Lots of research! No clear or precise recommendations Combination of lifestyle factors YOU CONTROL THESE

What is a healthy diet? LOTS of these….

SOME of these... ….just a SMALL amount of these!

Common Questions “Should I be taking supplements?” “What foods should I be eating?” “I’ve been looking on the internet and read about anti-cancer diets, do they work?” “What about superfoods?” SUPPS: A balanced and varied intake provides all the nutrients you need Disappointing results with supplements and reduction of cancer risk Large doses of vitamins and minerals is not recommended unless advised by a professional No hard evidence to support superfoods SUPERFOODS: More beneficial to aim for a healthy intake with lots of variety Eating a range of fruit and vegetables will cover all of the anti-cancer properties advertised Anti-cancer diets Lack important nutrients Unbalanced Confusing Offer false hope of cure No evidence that these diets cause: Cancer to shrink in size Increase a person’s survival Cure the disease

Healthy Intake

Thank You