Stress Relief – Jesus’ Way

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Presentation transcript:

Stress Relief – Jesus’ Way Under great stress – trust God who is greater. Dr. Mark Adams, Superintendent

Under great stress . . . Trust God who is greater! The one who is in you is greater than the one who is in the world. 1John.4.4

Stress Management – Jesus’ Way Understand Stress How Jesus Handled Stress Jesus’ Secret to Transform Stress into Strength

Stress is Pressure on an Object . . . Understand Stress

Understand Stress Biological Stress Body Mind Acts or Flight Fight Brain Glands Alarm Understand Stress

How Did Jesus Handle Stress? Under great stress . . . Trust God who is greater!

How Did Jesus Handle Stress? Jesus’ Way Reference Sabbath Prayer Friends Fitness Focus Sabbath made for people not people for the Sabbath!. 2.27 He went alone to pray. 1.32 Jesus withdrew with his disciples. 3.6-7 As he walked along. 2.14 Whoever does God’s will is my sister, brother and mother. 3.35 How Did Jesus Handle Stress?

How Did Jesus Handle Stress? Jesus’ Way MAYO Clinic (2010) Sabbath Prayer Friends Fitness Focus Prayer and Meditation. Exercise and Rest. Healthy relationships. Healthy world view. How Did Jesus Handle Stress?

Transform Stress to strength! The Jesus Secret! “My soul is overwhelmed with sorrow to the point of death.” . . . “Abba, Father, everything is possible for you. Take this cup from me. Yet not what I will, but what you will.” Mark 14:32-36

Under great stress . . . Trust God who is greater! The one who is in you is greater than the one who is in the world. 1John.4.4