WE FOUND THIS IN YOUR BRAIN

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Presentation transcript:

WE FOUND THIS IN YOUR BRAIN

Vu Ja Dé

Mindfulness is, “…paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” Jon Kabat Zinn

COMING TO OUR SENSES

BRINGING THE MIND HOME

THOUGHTS WITHOUT A THINKER

THE ART OF FALLING AWAKE

ARRIVED

Or alternatively please call us on : To find out more about Mindfulness, to book a workshop or programme please contact: carolyn@aware-ni.org To find out more regarding registration to existing courses please contact : maria@aware-ni.org Or alternatively please call us on : 028 9035 7820 or visit www.aware-ni.org

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