My Favourite Meal.! By: Kiarah Morrison.

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Presentation transcript:

My Favourite Meal.! By: Kiarah Morrison

Fajita, Cucumbers && Dr. Pepper!

1 Pita Bread 5g of proteins 33g of carbs 1g of lipids 165.15 kJ (calories) 52g of calcium

450g Sliced Chicken (thin) 2 988kj energy 144g proteins 12g lipids 24mg calcium 3mg iron

1 Chopped Onion 9g carbs 4g sugar 166kj energy 0.1g fat 1.1g protein

1 tbsp margarine 213kj energy 6g lipids 3mg calcium 141mg zinc 3mg sodium

Green Pepper 84kj energy 5g carbs 2g sugar 0.17g fat 0.86g protein 1 dl of water

Sliced Cucumber 29kJ of (calories) 1.5g of carbs 0.2 g of iron 0.5g of protein 7mg of calcium

Dr Pepper 447kJ of energy 0g of protein 27g of carbs 0g of lipids 8mg of calcium

Bon Appetit.!