May Cause Miracles Kick-Off

Meditation and Prayer Meditation Music Youtube Me

My May Cause Miracles Story

Gabby’s ING Story Heaven on Earth is a choice you must make, not a place you must find. -Wayne Dyer p.1-2 of May Cause Miracles

What did you come here for What did you come here for? What are you hoping to change or make happen? Take a few minutes to think about this, then write it on your hand out.

Our Process Daily Audio Meditations Emailed (Morning Reflections example, p.28) Join the private Facebook Group, for discussion, questions and support just click the link.

Our Process Evening Exercise from book Journaling/Meditations about 10-15 Minutes OR Simpler Choice/Without Book Reflect on days affirmation and meditation(s)

Our Process Continued Webinars will be emailed Sunday mornings, if Live comment as we go and ask questions, if watching replay still comment and I will answer and put in next week’s webinar *I am planning to record webinars on Saturdays, I will send an email when going live, possibly Sunday mornings

Our Process Continued Crazy Busy? No worries! Morning meditation (2-3 minutes) Repeat Affirmation with miracle minutes at lunch, bed and when your mind remembers Evening Exercises when you can Trust that you are getting what you need

Trading Fear for Love Seems easy- who doesn’t want to? Like giving up sugar- Fear hides in everything and is addictive You must be willing to become a miracle worker

A Course in Miracles Gabby, Marianne Williamson, Me Guided to examine fears

My Fear Factor My classroom example Behavior bothered me Realized Fear, losing control, what would others think? Really it was a fear that many share…

Not being good enough Replay Greatest Hits Became a belief, which is just a thought that you keep thinking This was a belief system that I was loyal to

Fear-based illusions By getting honest about my fear, I realized this lack thinking was a fear based pattern in my mind MCM will help reinforce the message that witnessing fearful patterns is the first step to releasing them

Willingness ACIM says the slightest willingness is all you need to receive guidance to change. “When we are open to letting go of fear, we open our heart, mind and energy to be guided to a new perspective.” MCM

Willingness It raises your awareness of new possibilities and starts your inner guide, voice of love and intuition Your inner guide always guides to back to love and away from fear

Willingness Guidance comes in intuition, inspiration, and synchronicities Groovy things like when you are thinking of a song, and it comes on the radio next MCM helps all of this flow naturally

Willingness Mustard seeds

Three more components to a miraculous life: Gratitude Forgiveness Love- ACIM says every interaction is either an expression for love or a call for love.

Experiencing Miracles The more we choose gratitude, love and forgiveness the more miracles we experience A miracle is a shift in perspective from fear to love. So, simply put, each moment you choose love over fear is a miracle.

The Miracles Add-Up When we continue to choose love over fear, life begins to flow easily and peacefully When we release fears, we raise our thoughts and therefore our energy

A Miracle Releasing my fears of not being good enough Choosing to send love in our school hallways Choosing to see myself in a loving way and believe I am lovable changes my energy Lots of Hi, Mrs. Trottos

Energy Magnets Our bodies are molecules that are always vibrating energy Positive when we are positive Negative when we are negative Our energy fields are like magnets, they attract their likeness

The Power of the Group We are in this together, there is radiant power in groups, we will walk this groovy path together. Share as much or little as you like

A Miracle Example My notebook

40 (42) Day Miracle Worker Commitment The process is a practice True transformation occurs with daily repetition 40 Days- Metaphysicians and yogis Moses 40 Days on Mt. Sinai and the Buddha meditating for 40 days Scientific research shows neural pathways changing for lasting change

Designed for Ease Gabby’s book 6 Chapters, 6 Weeks My workshop, can be used alone or with the book, will follow the book

Weeks Ahead Week 1: Basic Principles Week 2: Self-Perception & Love Week 3: Body Image Week 4: Relationships & Romance Week 5: Self-Worth & Net Worth Week 6: Working Miracles Each week layers and builds, Expect miracles

How It Works It is a guide to create subtle shifts for miraculous change. Trust the process Don’t skip ahead or do more than one in a day Cool to stay on one day longer

Meditation Space Quiet, relaxing space Alone and at peace Corner of bedroom, cozy nook, edge of bed Sacred space Pillow, candles, affirmations Things that help you relax

Meditation Position Comfortable seated position, or lying down on floor Palms up

Meditation Breathing On the inhale abdomen expands On the exhale it contracts or falls

Beginning Meditations 2 or 3 minutes is a good starting point Walking/Moving Meditations Peace begins with me. Thank you for filling me with joy. Mudras

Journal Choose a special one, small enough to take with you Whatever works best for you

Self-Care We don’t do enough Oxygen Mask May be overwhelming emotions, this is good What feels good to you that is workable Baths, candles, healthy foods, lots of water, sleep “Eat well, sleep well, think well.”

Be Aware Fear is sneaky, just when you think you have banished it, it shows itself again Normal Name it, claim it, tame it Love always shines brighter

Schedule Sunday is a good start day Webinars will be available Sunday morning Day 1 is Monday, you’ll get daily audios Follow the workbook exercises in the evening If you want to stay on a day longer, that’s fine, just adjust your days, don’t try to do two days in one.

Expect Miracles

Guided Meditation Meditation Music You Tube Use on phone if necessary

Keep-Ups Stay Alive by Jose Gonzalez on Spotify or youtube