MARTIAL ARTS.

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Presentation transcript:

MARTIAL ARTS

Benefits of Martial Arts Builds your confidence Makes you disciplined Teaches you self-defence Strengthens your muscles

Tips on Martial Training Warm Up: Before you start practicing martial arts, warm- up your body for at least 5-10 minutes. Diet: Take proper diet as prescribed by your trainer. Technique: Follow the correct techniques while practicing martial arts. Sparring & grappling comes under mixed martial art. Martial art is a complete package and one should get trained under an expert.

If you are looking for an academy that trains in Mixed Martial arts in Chandigarh then choose MMA Gym which is the best training institute. In MMA Gym courses for both adults &kids are available. MMA Gym also provides self-defence training for women.

MMAGYM Website: http://mmagymchd.com/ Address: SCO 2927-28,Basement, Sector-22-c, Chandigarh. (Entry from Back Side) Call us: +91-97800-55644 Website: http://mmagymchd.com/