Watersports 2017 La Fosca

The Team Mr Moss Mr Caldwell Miss Callow Mrs Duff Miss Kneen

Location La Fosca is situated on the Costa Brava, within walking distance of Palamos

Outward Journey Please meet at the Airport no later than 8:00 am on Friday 2nd June. We will fly to London Gatwick where we will then fly on to Spain.

(You will find out your group leader next week) Please report to your Group Leader as soon as you arrive at the Airport (You will find out your group leader next week)

Return Journey Friday 9th June - we will be leaving Bristol at 16:40 and arrive back at 17:35.

Packing your bags PACK YOUR KIT IN TWO BAGS A larger bag or suitcase should contain most of your items but will not be accessible once checked in. This must be no more than 20Kg. Please check this before travel as excess baggage costs will have to be paid for by the student. Use a small rucksack for items that may be required during the journey such as: Packed lunch and English money for journey - the first meal provided will be your evening meal on site. Warm clothing Book, magazine or small game to keep you occupied on the flight

Packing List Clothes:- Shorts and t-shirts Underwear Long sleeved cotton shirt Warm pullover/sweatshirt Swimwear Sun hat and sunglasses Trainers Pool shoes/old trainers Nightclothes Lightweight coat Evening wear Sleeping bag and pillow Towels – beach and bath Camera – cheap (perhaps disposable) Torch Medication (Bring spares!) Soap, toothbrush, toothpaste etc SUN CREAM – high factor WATERPROOF!! Drinks Bottle iPods/iPads/mobile phones may be taken on the trip but you are reminded that these are not covered by our insurance.

The Weather The sun in Spain at this time of year can be much stronger than you are used to so listen to the instructors advice to wear sun-cream and to re-apply it regularly. You will also need to drink plenty of bottled water throughout the day. You will may want to bring with you a water bottle that can be filled up during the week.

Spending money You will not need to bring an excessive amount of money but this is the guideline: £10 in Sterling (make sure it is English not Manx) for the outward journey to pay for drinks/food. £50-£100 in Euros £10 sterling to pay for lunch/drinks on the return journey.

In Case of An Emergency Call the school, on (01624) 693500 and they will be able to contact a member of staff. Out of hours contact Mr T Fallon – 07624 355462 School mobile: 07624 497869 Campsite: Camping Kings, La Fosca – Tel: 0034 972 317457

A few words of warning!

Alcohol and Cigarettes The rules that apply in school also apply on school trips.

Staff and Instructors You must listen to instructions from both CRHS and PGL staff. A member of staff will always be around but once you arrive at La Fosca you are also under the authority of the PGL staff.

Behaviour It goes without saying that behaviour must be impeccable at all times. You are ambassadors for the school and Castle Rushen has established a very good reputation with PGL. Please note that in the unlikely event of serious misbehaviour, PGL have the right to insist that those responsible are sent home immediately at their own cost.

Royal Yachting Association RYA Start sailing award stage 1: Students will be introduced to key skills which can provide a foundation for future progress and achievement. You will be given a log book and this will be signed by PGL instructors at the end of the holiday.

crhswatersports.co.uk

Sailing Kayaks Windsurfing Two- man Kayaks

You can see more of the activities and the centre at La Fosca on the PGL website: www.pgl.co.uk

Finally – Remember that you will get as much out of this holiday as you are prepared to put into it – so go and enjoy yourselves!

Money and Passports etc. Surnames A – N (Mr Caldwell or Mrs Duff) Surnames O – Z (Mrs Kneen or Mr Moss)