Offensive Line Slide Pass Protection Drills and their Application

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Presentation transcript:

Offensive Line Slide Pass Protection Drills and their Application Coach Anthony Fitzpatrick

A Bit About Me Build speed through familiarity 14th Season Hertfordshire Hurricanes London Blitz Bedfordshire Blue Raiders GB Seniors OL Coach GB Juniors Coaching Assistant Build speed through familiarity “Cant treat every one the same but you can treat them fairly” – Coach Bowden 100 things 1% better than the opposition

Why I coach?

Notes Off set splits

Notes Guards & Tackles line up on the hip of the Centre OL double as DL in drills Success measured in two ways Ability to complete a pass Time To Pressure (2.8 sec) Questions – please ask as we go through

Mirror Drill

Drop, Post & Kick

Opposed Vertical Drop

Interior Linemen Pass Pro Set

Twist Pick Up

Mirror Drill vs Bull Rush

Mirror Drill vs Rip

Mirror Drill Vs Spin

And Finally... Adjust drills as required Need to rep this scheme with RB’s as much as possible Record practice Any questions?